Current location - Recipe Complete Network - Complete vegetarian recipes - What will happen if you eat a catty of jackfruit?
What will happen if you eat a catty of jackfruit?
Can lead to excessive calorie intake. Jackfruit is a kind of tropical fruit with rich nutrition. Every100g of jackfruit contains 90 calories, and eating a catty of jackfruit is equivalent to eating 450 calories.

A person's daily calorie requirement is 2000 calories, and the calorie intake of eating a catty of jackfruit accounts for 22.5%. Eating a catty of jackfruit on the basis of normal diet will lead to excessive calorie intake and increase the risk of obesity.