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Fresh food includes what things

1, fruit

Fruit belongs to a kind of raw food, is a juicy and the main taste for sweet and sour, edible plant fruits. Fruits are not only rich in vitamin nutrition, but also can promote digestion.

2, vegetables

Vegetables are a class of plants or mushrooms that can be cooked and cooked into food, vegetables are one of the essential foods in people's daily diet. Vegetables can provide a variety of essential vitamins and minerals and other nutrients.

3, aquatic

Oceans, rivers, lakes and other animals or algae produced in the general term, and related services or processing industry. Such as: aquatic products processing, aquatic products, aquatic products, aquatic products export trade, ornamental aquatic products and so on.

4, cooked food

Cooked food, is processed or blanched raw materials through the matching marinade, red oil cooled, smoked, deep-fried and other dishes made. Generally can be divided into brine, coleslaw, spicy fried three categories; cooked food is more common throughout the country, mostly brine, coleslaw-based, simple and easy to operate and delicious flavor accepted by the public.

5, pastry

Pastry is a food. It is to flour or rice flour, sugar, grease, eggs, dairy products as the main raw materials, with a variety of accessories, fillings and seasonings, the first made into shape, and then steamed, baked, fried, stir-fried and other ways of processing made.

Baidu Encyclopedia - Fresh Food