Materials

Chub fish head, tender tofu, ginger, scallion, white pepper, saltpeter.

Practice

(1) Wash the fish head, split it from the center, chop it into several large pieces and set aside.

(2) Heat a wok over high heat, add oil and saute ginger and white onion.

(3) Fry the fish head pieces in the pan for 3 minutes, add the soup or water after the surface is slightly browned and bring to a boil over high heat.

(4) Cover the pot and simmer for 15 minutes.

(5) Season soup with salt, add tofu, sprinkle with white pepper and simmer for 5 minutes.

(6) Sprinkle chopped green onion before serving.

Tips

Roasted fish head tofu soup usually use hot water. Roasted fish head tofu soup first of all to fry the fish head with oil on both sides, can be deodorized, after frying add water shield, pay attention, this time must remember to heat the water, and not add cold water, cold water will make the fat in the fish head contraction, so that it is not easy to simmer the white soup.

Fish head tofu soup fish is recommended to marinate with cooking wine. Fish head tofu soup fish generally to choose fresh chub fish head or grass fish head, is also with some fishy flavor, so generally in the treatment of fish head after the use of cooking wine, salt marinade, play to fishy, fresh role. But be careful not to put old soy sauce, soy sauce, oyster sauce such as soy sauce marinade, or stewed fish head tofu soup is not creamy enough.

To do fish head tofu soup is recommended to choose silver carp head or grass carp head, for the following reasons: (1) silver carp or grass carp head is relatively large, eat fresh and smooth not greasy, not only taste good, high nutritional value, has a very good beauty and beauty, brain, improve immunity effect. (2) silver carp or grass carp head is richer in collagen, fat and other ingredients, stewed fish soup is also more likely to show milky white, more rich, more fragrant.