Ingredients: japonica rice100g.

Accessories: cistanche deserticola 30g, walnut 10g.

The practice of walnut porridge:

1. Wash minced meat and walnuts and mash them;

2. Wash the japonica rice for later use;

3. Put the minced meat into the pot, add appropriate amount of water, decoct for 30 minutes, remove the medicine and leave juice;

4. Put the walnut kernel and japonica rice into the liquid medicine and cook until it becomes porridge.

Health tips

This product is suitable for patients with kidney deficiency, backache, leg weakness and constipation.

Grams of food stage

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should not eat unless it is cold in the middle."

Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.

Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.