1, shrimp

Shrimp contains a large number of nutrients and proteins, shrimp taste sweet and warm, have the function of tonifying the kidney and Yang. Shrimp is rich in nutritional value, and these nutrients for the treatment of kidney deficiency is very efficacious, help to tonify the kidney and Yang.

2, yam

Yam contains a variety of beneficial vitamins and a variety of minerals, people often eat some yam in their daily lives, not only can effectively prevent the occurrence of diseases, such as: cardiovascular disease, cancer, hyperglycemia, etc., but also to promote the spleen and stomach to digest quickly, and often eat yam and tonic effect of the kidneys for kidney deficiency, yam is tonic for kidneys. Good, therefore, in order to their own health, male friends in peacetime must eat more yam, so that the body as soon as possible to regulate good.

3, goji berries

There are many people like to use goji berries to make tea and, goji berries are flat and sweet, has a tonic kidney and liver, benefit the essence of the eyes and other roles, long time to serve can be beneficial to life and prolonged life and other functions. Male kidney deficiency, if you want to eat more stronger, Chinese wolfberry is a good treatment for kidney deficiency.