Practice one
Making ingredients lobster (scientific name: Kjeldahl prawns, known as crayfish in the north) dried red chili peppers, vegetable oil, refined salt, monosodium glutamate (MSG), soy sauce, white vinegar, cooking wine, ginger, garlic, green onion, coriander minced. Production process 1. taste shrimp
Lobster first in the water to raise at least one to two days, so that the shrimp to the body of the silt spit out. Scrub the lobster with a discarded toothbrush, especially where the head meets the body, which is very dirty; consider removing the head of the lobster and cutting a slit in the back of the tail to remove the black threads, if needed. 2. put oil in a pot, oil is hot will shrimp into the oil, do not put salt at this time, when the surface of the shrimp is red quickly fish out and spare, start the pot; 3. put vegetable oil in the pot in the right amount of garlic and ginger into the frying pan with medium heat and stir fry the aroma, shrimp, star anise, cinnamon into the pot with the right amount of water
Making the required materials (11) cooking over high heat 4. water boiling for 3 minutes will be prepared after the red chili peppers, Salt, soy sauce, vinegar and other ingredients properly poured, smothered for a while; 5. Turn to medium heat, put the right amount of cooking wine, add water to half of the main ingredients, cover the pot, smothered for ten minutes over medium heat, to be simmered into a thick juice when the water, start the pot and add chopped scallions out of the pot to serve bowl. Like to eat spicy mouth can be appropriate to add containing tempeh class of hot sauce, taste more spicy and rich!
Practice 2
Making ingredients 500 grams of fresh crayfish, 3 scallions, 1 piece of ginger, 6 cloves of garlic, 1 tbsp peppercorns, 6 dried chili peppers; seasoning: 1 tbsp sesame oil, 1 tbsp cooking wine, 1 tbsp balsamic vinegar, 1 tsp refined salt, 1/2 tsp monosodium glutamate; production process 1. Wash the crayfish, cut the skin in the thick place; taste of shrimp
2. scallion white cut 3. Ginger, garlic cleaned and chopped; 4. Wash the green onion leaves and peppercorns, chopped into minced, add a little boiling water, refined salt, monosodium glutamate, sesame oil, balsamic vinegar into a flavored sauce; 5. pot injected with an appropriate amount of boiling water, put onion segments, minced ginger, minced garlic, chili pepper, cooking wine, boil, put the crayfish, cook and dip in the sauce can be eaten. Features: spicy flavor, fresh flavor. You can also fry and then simmer and then juice, the taste is also great.
Practice three
Making ingredients Main ingredients: lobster boy (big head freshwater shrimp) 500 grams. Seasonings: 1000 grams of vegetable oil (consumed 50 grams), 3 grams of refined salt, 4 grams of monosodium glutamate, 3 grams of chicken essence powder, 15 grams of cooking wine, 10 grams of Guilin chili sauce, 10 grams of bean paste, garlic sauce, ginger, garlic, 15 grams of perilla, 10 grams of dried pepper, 5 grams of green onions, 500 grams of fresh soup. Production process 1, the lobster boy slaughtered and washed, marinated in ginger, green onion, cooking wine juice for half an hour. Flavor shrimp
2, bean paste chopped fine, ginger, garlic minced, shiso chopped, scallions cut flowers. 3, pot on high heat, add vegetable oil, burn to 60% hot, put the lobster boy slightly deep-fried, pour into the leakage spoon to drain the oil. 4, the pot to stay in the bottom oil, into the dry pepper, soybean paste, garlic sauce, chili sauce, ginger, garlic stir-fry, pour into the lobster boy, cooking wine, add broth, salt, chicken powder, monosodium glutamate, shiso, with medium heat until the lobster taste, high fire collection of thick soup, out of the pot into the soup pot can be. Third, features: bright red color, smooth texture, taste spicy.
Edited nutritional value
According to evidence, taste shrimp nutrients and sea shrimp is comparable, just sea shrimp taste fresher, people will think it is high in nutrients. In fact, a variety of shrimp body nutrients are almost the same, are high protein, low fat, protein content of the overall 16% -20% or so, the fat content of less than 0.2%. And the fat contained is mainly composed of unsaturated fatty acids, suitable for human absorption. The content of zinc, iodine, selenium and other trace elements within shrimp meat is higher than that of other foods, and at the same time, its muscle fibers are delicate and easy to digest and absorb. That said, although some nutritionists had also done on the flavor of shrimp to deny that serious pollution, with bacteria, but it seems not only did not scare the people who eat flavor shrimp, but instead, the more you eat is also the more energetic.
Editor's guide
Nutrition Facts
Calories: 465 calories Potassium: 2,750 mg Phosphorus: 1,140 mg Sodium: 1,126 mg Calcium: 425 mg Protein: 74 grams Selenium: 39.5 micrograms Iron: 32 milligrams Vitamin E: 21.55 milligrams Fat: 19 grams Manganese: 16.25 mg Nicotinic Acid: 13.5 mg Magnesium. Zinc: 7.25 mg Copper: 5.35 mg Vitamin B2: 0.9 mg Vitamin B1: 0.1 mg
Nutritional effects
Strong yang and tonifying the kidneys, promote breast milk, remove blood stasis and detoxification, and improve the immunity
Suitable for people
Shrimp is a windy and hairy food, and is contraindicated in people who suffer from scabies.
Vitamin C is an enolic structural substance. Shrimp meat contains arsenic is pentavalent arsenic, encountered vitamin C, will be reduced to trivalent arsenic, pentavalent arsenic non-toxic, trivalent arsenic that is arsenic, highly toxic. Shrimp and certain fruits, such as grapes, pomegranate, hawthorn, persimmons and other foods, not only will reduce the nutritional value of protein, and tannins and calcium ions combined to form insoluble conjugate stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea and other symptoms. Shrimp should not be eaten with pork ****, is not conducive to health.
Edit this section of the eating method collection
Throughout the taste of shrimp store those who eat shrimp diners, a variety of different, strange ways of eating are here to summarize the following kinds of eating without hands Eat taste of shrimp, most people are peeled with their hands, but some people do not know whether it is pretending to be civilized, or afraid of dirty hands, and always only use chopsticks to deal with those full of shells of the shrimp. It can be imagined that this method of eating flavored shrimp, I guess can not really appreciate the pleasure of eating shrimp. Every time after eating shrimp, left in front of the shrimp meat and shrimp shell mixture, I do not know whether it is in the shrimp or in the practice of chewing, but also pretend to eat from the beginning to the end, it is really admirable. Hygienic, wearing gloves eating method I do not know when, Changsha people eat flavor shrimp began to popular with gloves to grab and eat. The biggest benefit of eating this way is to help the boss save money on paper. But look at those who are ready to eat diners, each raised his hands on the plastic gloves frame, feel like ready to operate on the patient's doctor, more or less some horror and uncomfortable. And wearing gloves peeling shrimp, dexterity and convenience is greatly reduced, the feeling is not very cool. It should also be noted that most of those gloves are said to be three products, wearing eating shrimp may be more unhygienic. Teeth and claws, left and right open attack eating method should be eating flavor shrimp is the most standard, the most flavorful way. First of all, the body of the shrimp and pincers into two, a hand holding the body of the shrimp, a hand holding the shrimp pincers, the first will be easier to the mouth of the shrimp tail part of the meat peeled out to eliminate, and then the four pincers from small to large peeled off, the inside of the tender shrimp meat one by one to take into the mouth, and the rest of the shrimp part of the body can also suck a permeate the inside of the flavor of the broth, and finally ten fingers one by one into the mouth to lick, a shrimp is considered a A shrimp is considered to be a complete eaten. Only this way of eating, you can really appreciate the delicious true meaning of flavor shrimp. Only eat shrimp tail, do not eat shrimp pincer eating method This is the most deplorable way of eating. Shrimp pincer part of the meat is less, and it is difficult to take, but that is the most tender shrimp body place, do not eat is to give up a great delicacy on earth. Every time I look at those who give up the shrimp pincers, only eat shrimp tail, really feel the heartache and pain, hate to drive down from the flavor shrimp table.