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What are the methods of stomach cold and abdominal distension?
In general, stomach cold can be well relieved by diet therapy. The following effective methods are recommended:

1. Amomum villosum is soaked in honey and soaked in honey. There are finished products that can be eaten directly. The effect is obvious, and the stomach feels very comfortable after eating. It is green, safe and has no side effects, and can treat stomach cold.

2. Brown sugar pickled pepper has the function of warming up cold phlegm and exhausting air, and can be used as an auxiliary treatment for abdominal pain, diarrhea and loss of appetite caused by fullness of chest and diaphragm and catching cold. Usage: Grind Zanthoxylum bungeanum with water and swallow with brown sugar; Pepper soaked in wine can also be applied to the chest to help treat stomach pain caused by cold. In addition, after mashing the pepper, rinse it with boiling water, and then soak it in brown sugar water for 2 ~ 3 days. Oral administration is helpful to treat stomachache caused by stomach cold.

3. Alpinia officinarum porridge Alpinia officinarum and japonica rice. First, stir-fry the galangal, remove the residue and get the juice, and then cook the porridge with rice. Eat on an empty stomach. Warm the middle and dispel the cold. It is effective for stomach cold pain or cold cholera, vomiting and diarrhea, abdominal pain, etc.