Garlic soaked in vinegar needs long-term use. Don't eat too much every day, so as not to damage your health. If you take 1 2 capsules a day, you can feel obvious changes in your body, such as a better mental state.

Soaking garlic with vinegar can not only preserve health but also have side effects. Garlic soaked in vinegar can stimulate gastric acid secretion, so it is not suitable for people with gastric ulcer and excessive gastric acid secretion.

In addition, people who have severe diarrhea can't eat it, because vinegar soaked garlic will aggravate the stimulation of intestinal mucosa, which in turn will aggravate the symptoms of diarrhea.

Introduction of health care function of garlic soaked in vinegar

1, garlic soaked in vinegar is sweet and sour, fragrant but not spicy, and has the effect of relieving boredom and helping digestion.

2. It can induce the activity of liver cell detoxification enzymes and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

3. The antioxidant activity of garlic soaked in vinegar is better than that of ginseng. Regular consumption can delay aging and prevent the formation of pigmentation.

4. People who are often exposed to lead or have a tendency to lead poisoning can effectively prevent lead poisoning.

5. Garlic soaked in vinegar also contains a capsaicin called propylene sulfide, and its bactericidal ability can reach110 of penicillin, which has a good killing effect on pathogenic bacteria and parasites.

6, can effectively reduce blood pressure and blood lipids, but also reduce the occurrence of arteriosclerosis and prevent cardiovascular and cerebrovascular diseases.

7. It can prevent influenza, prevent wound infection, treat infectious diseases, repel insects, and enhance physical fitness.

People's Network-What health care function does garlic soaked in vinegar have?