Rape and mushroom 10 5

Manufacturer:

3 grams of salt, 5 grams of soy sauce, 5 grams of sugar, water, corn starch and a little monosodium glutamate.

Exercise:

Prepare:

Selectively washing small rape, and controlling water for standby; Soak mushrooms in warm water, remove pedicels, squeeze out water, and cut into cubes for later use.

Exercise:

1, heat the wok, pour oil to heat it, add small rapeseed, add a little salt, not too much, although there is mushroom sauce, serve it when it is cooked.

2 Heat the wok, then add oil and heat it to 50%, add mushrooms and stir fry frequently, but don't be afraid to stir fry slowly with the drained water in the dry wok, then add salt, soy sauce and sugar, stir fry until cooked, smell the unique fragrance of mushrooms, thicken with water and starch, add monosodium glutamate to taste, and finally add the fried rapeseed and stir fry evenly.

Tip:

1, the dishes fried with small rapeseed are more beautiful. As long as it can be broken, it is not small, which can also prevent more nutrient loss.

Soak in water to drink, rich in nutrition, and do not throw garbage. You can add seasoned mushroom soup. In addition, you can also get it by cooking in a simple dry pot instead of water.

Features:

Add some very fresh vegetables to the spring diet, and all kinds of vegetables are good choices. They are important sources of carotene, vitamin B2 and vitamin C in human diet, but they also contain more folic acid.