White cauliflower should be blanched in boiling water before frying. The specific method is as follows:

Main ingredient: 250g of white cauliflower

Accessories: moderate oil, salt, black beans, green chili peppers, red chili peppers

1, cauliflower broken into small pieces, washed.

2, green chili pepper cut into julienne.

3, red pepper cut into julienne.

4, pot of water boiling hot water blanching.

5, the pot of oil is hot, put the garlic slices and edamame stir fry flavor.

6, the green and red chili pepper shredded into the pot stir fry until broken.

7, put the blanched cauliflower into the pot and stir fry.

8, because the tempeh has a salty flavor, so moderate into the salt, quickly stir-fried evenly, and then up out of the plate.