1, carrots

Carrots are rich in natural carotene, is a powerful antioxidant, can effectively protect human cells from damage, thus avoiding cell cancer.

2, green tea

Frequent tea drinkers are less damaged by radiation, the incidence of blood diseases is lower, and the mortality rate caused by radiation is also lower.

3, fritillary

Fritillary has anti-radiation effect and enhance the role of the body's immune function, and there are no toxic side effects, especially for people who are often close to the source of radiation, such as X-ray machines and computer operators, as well as often watch TV crowd.

4, honey and pollen

Honey can improve the body's resistance to radiation damage endurance, and pollen can protect the body's immune system from radiation damage, aerospace, aviation personnel ideal health food.

5, orange

Orange is rich in antioxidants, can enhance human immunity, inhibit tumor growth, antioxidant content ranked first among all citrus fruits. At the same time, oranges contain high levels of vitamin A and carotene, which can protect the skin of those who often use computers.

6, strawberries

Strawberries contain a lot of vitamin E and polyphenols antioxidant substances. These nutrients can resist high-intensity radiation. Therefore, people who are often exposed to radiation from computers or other electrical appliances can often eat some strawberries.

7, purple cabbage

Purple cabbage can anti-radiation, anti-mutagenesis, antioxidant, and its selenium. Selenium is an important trace element, can enhance the body's immune function, protect human health. Eating selenium-rich purple amaranth can improve the body's ability to resist radiation.

8, chili pepper

Chili pepper and other spicy foods belong to the common seasoning, but also against radiation of natural food. Eat chili not only can mobilize the whole body immune system, chili, black pepper, curry, ginger and other spices, but also to protect the cell dna, so that it is not damaged by radiation. Therefore, often eat spicy, healthy body.

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