White chrysanthemum tea is a commonly made drink, what are its effects and functions? Follow me below to see the effects and functions of white chrysanthemum tea.
White chrysanthemum tea efficacy and role
Functions one in the white chrysanthemum flower contains a variety of amino acids and a variety of vitamins, as well as the human body must be trace elements; so Chinese medicine believes that a long time to drink white chrysanthemum flower tea, there is a clear liver and eyesight and refreshing and strengthening the spleen's role in the problem of high blood lipids and lipids are thick can be adjusted; p>
The effect of two often play cell phones and computers will have radiation, and white chrysanthemum tea has a very good anti-radiation effect; can also relieve the common visual fatigue on the LCD screen to improve the symptoms of dry eyes;
The effect of three on the prevention and inhibition of bacterial white chrysanthemum tea has a miraculous effect, especially intestinal system of the bacterial problem: E. coli, dysentery bacteria bacteria;
Efficacy wreak havoc by drinking white chrysanthemum tea has the effect of strengthening the body, in strengthening the resistance of their own capillaries, improve their own anti-inflammatory effect.
The efficacy of white chrysanthemum tea
10 grams of white chrysanthemum, 10 grams of sugar, with the cup of tea, into the boiling water to cover the steeping for a few moments, you can drink. The white chrysanthemum tea thus brewed has the efficacy of dispersing wind-heat, clearing the liver and eyesight, detoxification, and can also play a role in the prevention and treatment of wind-heat and colds, headache and dizziness, eye redness and pain, and other diseases.
The flavonoids contained in white chrysanthemum tea have the effect of dilating blood vessels and lowering blood pressure, so chrysanthemum tea is more suitable for patients with high blood pressure, and long-term drinking, the efficacy of lowering blood pressure is mild and long-lasting.
When drinking chrysanthemum tea, it is best to use a transparent glass cup, put on four or five grains each time, and then use boiling water to brew it. If you are drinking a lot of people, you can use a transparent teapot, each time to put a small handful, into the boiling water to soak for 2-3 minutes, and then pour the tea into each person's transparent glass can be. When drinking chrysanthemum tea, you can put a few rock sugar in the teacup, so that the taste is more sweet.
White chrysanthemum tea has a certain therapeutic effect on dry mouth, fire, astigmatism, or diseases caused by wind, cold and dampness, such as pain and numbness in the limbs. Flat water can also be drunk as boiled water by healthy people. Each time you drink it, do not drink it all at once, leave one-third of the cup of tea, add new tea, steep for a few moments, and then drink it again. Yu by the efficacy of white chrysanthemum tea, it is generally loved by people.
Methods of making white chrysanthemum tea
Drying and clearing the flowers will be picked fresh white chrysanthemum flowers to organize the stalks and debris, and then placed in a ventilated cool place to dry air-drying; in order to maintain the taste of white chrysanthemum flower tea, to eliminate the problem of sunlight exposure and temperature difference;
Steaming the flowers on the cage to choose the best air permeability of the bamboo and gabion compilation of the cage drawer, the best. The air-dried white chrysanthemum flowers evenly spread on the bottom of the cage drawer, white chrysanthemum flowers spread the thickness of 3 cm or so; fierce fire steaming air-dried white chrysanthemum flowers for 5 minutes the best, the time and the fire should be extraordinarily controlled;
drying steam flowers will be steamed white chrysanthemum flowers into a clean bamboo curtains in the sunshine spread out in the sunshine to white chrysanthemum flowers dry until the time; to 3 days as a cycle of white chrysanthemum flower tea turned once, usually one week can make the The white chrysanthemum tea can be made successfully in one week.
White Chrysanthemum Tea Brewing Share
The alternation of spring and summer and the change of season in summer and fall is drier, it is the best time to drink White Chrysanthemum Tea, and brew a good cup of White Chrysanthemum Tea is needed secret tips. First of all, take the dried white chrysanthemum tea 5-6 (20g) or so; and then add 20 ml of 80? of water to wash the tea, because white chrysanthemum tea in the drying will have dust and other impurities, need to go through the steps of the tea to make the white chrysanthemum tea is more clear; wash the tea process needs to be completed quickly, 3 seconds, you need to filter out the 20 ml of water, so as not to wash the tea is too long to affect the taste of the white chrysanthemum tea; and then finally the Boiling water poured into the cup of white chrysanthemum tea, according to personal taste can be added to the appropriate honey flavor, let it sit for five minutes a cup of sweet white chrysanthemum tea on the bubble.