How harmful milk tea is. Milk tea is a very hot drink now, which is very popular among boys and girls, especially girls. Almost going out shopping will definitely have a cup, but milk tea is not very healthy. Let's share how harmful it is.
How harmful is milk tea 1 1, which will lead to insomnia?
Just like coffee, tea, especially black tea, which is usually used to brew milk tea, is very rich in caffeine. When your body contains too much caffeine, mainly in the second half of the day, it will lead to sleep disorders such as insomnia. Although a small amount will not cause this situation, drinking more than two cups a day will cause serious sleep disorders. This is milk tea containing milk and sugar, and it is also one of the most well-known side effects.
2, lead to anxiety
Tea like chamomile is usually famous for its relaxation ability, and sometimes these hazards of drinking too much milk tea may also lead to anxiety. The reason for this side effect is that tea may activate brain cells to relieve your discomfort, but when you drink too much and drink too much, it will cause a slight imbalance of brain chemicals, which will lead to anxiety.
Although a small amount can help you feel at ease, whether it is tea, if it exceeds 150 times a day, anxiety will usually become a risk factor.
3, leading to acne
One of the most obvious side effects of milk tea on the skin is the appearance of acne.
-these unnecessary situations began to spread all over the body. If consumed in small quantities, milk tea can help detoxify the body, but drinking too much tea will produce extremely hot calories and lead to the imbalance of chemicals in our bodies, which will lead to the outbreak of acne. The most affected areas caused by excessive consumption of acne include face, chest and neck. So as to limit the intake of milk tea to have acne-free skin.
4, causing constipation
Milk tea contains caffeine, which is another kind called theophylline.
Chemical substances. Facts have proved that caffeine is very helpful to the excretion system and helps to improve exercise flow. Theophylline is very healthy for detoxifying the body, soothing the spirit and muscles, and improving blood flow. However, when you drink too much tea, this chemical can cause severe constipation, because it will dry and dehydrate your body.
5, causing blood pressure imbalance
One of the biggest hazards of drinking too much milk tea is that it will lead to blood pressure imbalance. When eaten in small amounts, it helps to improve blood circulation, keep the heart healthy, promote brain and nerve functions, and also help to strengthen the immune system. However, excessive drinking will increase the heart rate, which may be one of the causes of hypertension, or it will slightly slow down blood pressure to a great extent due to its soothing properties, thus excessively lowering blood pressure. It may be very harmful to your health.
6, increase the possibility of abortion
Milk tea helps to relax muscles, soothe the mind, increase blood flow and even detoxify your body. When you are pregnant, excessive muscle relaxation and a variety of detoxification in your body or blood may lead to miscarriage. So, what is easy to have an abortion?
7, leading to abdominal distension
When you drink too much milk tea, you often find that your stomach begins to flatulence. Milk tea contains too much caffeine, which is the main cause of bloating. Adding milk may cause bloating more frequently, because milk and caffeine can cause gas formation.
Milk tea is harmful to our overall health, because it not only shows physical health problems, but also affects mental health. It can lead to irritability, anxiety, stress, insomnia and so on. Caffeine is very popular on these issues and is one of the most common side effects of milk tea.
8, easy to addiction
The shocking side effect of milk tea is that it can lead to addiction. Caffeine is considered an addictive compound. When you habitually drink milk tea, you will feel uncomfortable if you switch to other drinks. Therefore, it will make you drink milk tea more frequently. This is simply a tea addiction.
9, will lead to dehydration
Milk tea will dehydrate you. You can think that milk tea will not dehydrate because it is a liquid drink. As we said, tea contains caffeine, which is extremely unfavorable to the hydration of the body. But when you drink milk tea in moderation, it will not hurt you.
10, causing sleep disorders
If taken in excess, caffeine in tea may cause slight diuretic effect. This can also induce sleep disorders.
1 1, causing anxiety and anxiety.
Caffeine is one of the most famous drugs to enhance mood, which has some bad effects and some good effects on our body. Drinking too much tea may lead to irritability, sleep interruption, anxiety and increased heart rate.
12, leading to prostate cancer
Studies have shown that the worst side effect of drinking too much milk tea is that men have a higher risk of prostate cancer.
The calories of a cup of milk tea
The calorie of milk tea is related to the amount of sugar added, taking a cup of 600 ml milk tea as the standard: sugar-free, its calorie is 287 calories; Normal sugar, its calorie is 393 calories; With a milk cover, its heat is 564 calories. Milk tea is a daily drink of nomadic people in Mongolian plateau. With the progress and development of society, there are various milk teas in society, which can be divided into grassland milk tea, Mongolian milk tea, Xinjiang milk tea, bubble tea milk tea, Indian milk tea and banana milk tea.
What is the first cup of milk tea in autumn?
The stem of the first cup of milk tea in autumn comes from the TV series "The Temptation of Going Home", in the 28 minutes of the 56th episode, Hong Baolian.
Said to the heroine Pinru's brother, "It's autumn, I want to drink this cup of milk tea, can I have 52 yuan?" Someone posted a picture in the circle of friends, usually showing love, affection and friendship.
How harmful is milk tea? 2 It is easy to suffer from chronic diseases.
Coconut oil contains a lot of saturated fatty acids, which will accelerate the production of cholesterol in the body, and blood fat will also rise rapidly, forming arteriosclerosis. If you drink it in large quantities for a long time, you are prone to chronic diseases such as hypertension and diabetes. Statistics have shown that drinking milk tea in large quantities for more than three months will increase blood fat and cholesterol. Milk tea is only a combination of oil and sugar, because creamer is not a finished milk product, and there is a lot of sugar in milk tea, which contains almost no calcium and is very harmful to the body. It is best not to drink milk tea every day, but to drink one or two cups a week at most to solve your problem, so you can't drink more milk tea.
Trans fatty acids are harmful.
The creamer is mainly made of non-dairy creamer and non-dairy creamer. In the production process, it does not add any milk, but adds water and various additives to the vegetable oil, and after blending, emulsification, sterilization and drying, it is made into something similar to milk. Trans fatty acids contained in creamer are not easily digested and absorbed by human body, and long-term accumulation in the body will promote obesity. Trans fatty acids also contain high calories and cholesterol, which is very harmful to human body. At the same time, it will also increase the viscosity of blood and have certain damage to memory. Long-term intake of trans fatty acids will increase female infertility.
Affect children's intellectual development
Although the flavors and pigments in bubble tea are added according to the national food additive standards, it is harmful to drink too much. Especially young children. Especially for children's intellectual development and behavioral health.
Often drink tun fat
Drinking more milk tea has many disadvantages to human body. Milk tea is high in sugar, oil and calories, and has no nutritional value, so it is considered as a junk food. The creamer added to milk tea is mostly made of coconut oil, which is easy to get fat after drinking too much, and fat is easy to accumulate on the stomach, forming a wide body shape.
How harmful is milk tea? 3. The benefits of drinking milk tea.
The milk in the tea shop contains a variety of advanced nutritional elements such as protein and human fat. Tea contains caffeine, various nutrients, various minerals, chlorophyll and more than 300 kinds of organic chemical components that are beneficial to people. Tea can supplement the lack of oxygen in drinking water, and the aromatic oil contained in tea should melt animal fat to help digestion and relieve boredom. Tea can help people digest and absorb meat products.
Method for making classic milk tea:
1, put the green tea into the tea set, add it and boil it properly, so that the green tea can fully soak.
It is best to choose the taste of Zhengshan small green tea.
2. Put two old rock candy in the milk pot and heat it. After the old rock candy melts, pour the milk in the milk pot into the cup.
3. Finally, milk and green tea are mixed, and the tea is twisted with a rolling pin. The longer it is twisted, the more fragrant the tea is (if you don't have a rolling pin, mix it).
Cook until the color of the tea shop has not changed.
Separate the tea leaves with a colander,
Then the mysterious fire,
Pour it into a cup and make a tea shop!
The disadvantages of drinking milk tea
1, causing obesity
Like the tea shops we usually drink, many people will not find it too hard, and the taste is sweeter, because most of them contain a lot of sugar. If you drink this kind of sugar for a long time, the ingredients with high content may increase along with these human fat and cholesterol components, and most of these tea shops are made of coconut oil and milk tea powder. Long-term will make more and more meat fall on the abdomen, resulting in obesity.
2. Enhance the risk of cardiovascular diseases.
Because there are many very good sugars in the tea shop. If it is used too much, it will promote a lot of oleic acid and trans fat, which will easily increase the cholesterol content in the human body. If it rises, it will cause cardiovascular diseases.
3. Improve the probability of getting cancer
Perhaps many stores can ensure the freshness of tea shops, and a lot of additives will be added in the case of making. After this kind of additives enter the body, they all have a certain level of influence on the body. And the milk tea powder in the tea shop is also a kind of compound, which contains many harmful ingredients such as lead and copper. If you eat it for a long time, it will increase the probability of coronary heart disease, asthma and cancer.
4, affect the sperm motility rate
The main ingredient of milk tea powder in tea shops is hydrogenated vegetable oil. This kind of vegetable oil will reduce the metabolism of male hormones after being digested and absorbed by the body, especially for male friends. In turn, it will affect the quality and charm of male sperm, which will greatly reduce the quality of sperm. Therefore, it is suggested that male friends should not eat it as much as possible.