What medicine can you sleep with? Insomnia has become the biggest headache for young people now. They often can't sleep until the early hours of the morning. Even if they fall asleep, the quality is very poor, so everyone tends to use drugs to help them sleep. Come and learn about what medicine can you sleep with.

What medicine can you sleep with 1 Sleep is not only to restore our physical strength, but also a good way to keep fit. Nowadays, people have a heavy life pressure and busy work, and many people have rich nightlife. Many people suffer from sleep problems. In fact, there are many ways to solve sleep problems. Many people will choose to take sleeping pills, which is a last resort.

There are many kinds of insomnia. It is not recommended to take western medicine. You can take some Chinese patent medicine. Classification of Chinese patent medicines: nourishing blood and calming nerves, calming nerves and so on.

The situation is more serious. You'd better go to a local hospital to find an expert for treatment, or you can come to Shanghai. It is best to treat insomnia by physical therapy and traditional Chinese medicine. In addition, besides actively cooperating with doctors, several problems should be paid attention to in daily life:

First, patients should not worry too much about insomnia, fear and suppress their emotions, and strive to ease their emotions, so as not to form repetitive meditation or paranoia and affect their sleep at night.

Second, strictly limit the time spent in bed. You can't lie in bed during the day, and you can't even touch the bed. Avoid taking a lunch break during the day, or taking a nap, and don't doze off. Only when you want to sleep at night can you go to bed.

The correct way to take medicine is:

When taking the medicine, you should sit or stand. Don't lie on your back immediately after taking the medicine. Take advantage of the self-gravity of the medicine to make it pass through the esophagus quickly, so as not to stay in the esophagus, delay the action of the medicine and damage the esophageal mucosa. Drink more water when taking the medicine, generally with 200 ml to 300 ml of warm water, and it is best to lie down and sleep after five or six minutes of exercise. If you feel that the medicine is blocked in the esophagus when taking the medicine, and the situation is serious, you should go to the hospital for examination immediately. In addition, do not take antihypertensive drugs before going to bed. Otherwise, cardiovascular and cerebrovascular complications will be easily induced.

What medicine can I sleep with? Insomnia is divided into many kinds. It is not recommended to take medicine, but you can take some Chinese medicine prescriptions. Classification of traditional Chinese medicine prescriptions: calming the heart and calming the nerves, calming the nerves and helping sleep, etc.

If the situation is serious, you'd better go to the local hospital clinic to find an authoritative expert for treatment, and you can also come to Shanghai. It is best to use physics, Chinese herbal medicine and other methods to treat insomnia. Besides close cooperation with doctors, there are many problems that should be paid attention to in daily life:

1, patients don't have to worry too much about insomnia and feel depressed, and work hard to relieve their own mentality to prevent repetitive thinking or upset from affecting the quality of sleep at night.

2. Strictly limit the time spent lying in bed. You can't lie in bed in broad daylight, and you can't even touch the bed. You don't have to feel sleepy when you take a nap in broad daylight, or take a lunch break. Only when you want to sleep at night can you spit.

The proper way to take medicine is:

When taking medicine, you should sit down or stand. After taking medicine, you don't have to lie down immediately, but stay for a while. Use the self-acting effect of the medicine to make it quickly follow the esophagus to prevent it from staying in the esophagus, slowing down the efficacy of the medicine and damaging the esophageal mucosa. Drink a few more drops of water when taking medicine, usually with 200ml to 300ml warm water, and it is best to lie down and sleep after five or six minutes of activity. If you feel that the medicine is blocked in the esophagus when taking medicine, and it is more serious, you should go to the hospital for physical examination immediately. In addition, you can't take antihypertensive drugs before going to bed. Otherwise, it is easy to cause cardiovascular and cerebrovascular diseases.

We all want to have a stable sleep, but not all of us can guarantee it. People with many sleep disorders can't sleep if they want to. Although taking medicine to promote sleep has certain side effects, so that we can have a normal sleep, we can try what Chinese medicine to take if we have a bad rest, which is very helpful to improve the quality of sleep.