Mylabris It belongs to the genus chanterelle, also known as Xanthomonas, Xanthomonas, Apricot and so on. In China, chanterelle is mainly distributed in Northeast China, North China, East China, Southwest China and South China. Most of them grow in forests in summer and autumn. Divide into groups. It can form ectomycorrhiza with spruce, hemlock, oak, chestnut, beech and rhinoceros.
Second, what does chanterelle look like?
The chanterelle is trumpet-shaped, with smooth surface, wavy or petal-shaped, blunt and thick edge, 7 ~ 12 cm high and 3 ~ 9 cm in diameter. The fruiting body is fleshy, white or nearly ovoid. The folds are narrow, ridged and loosely arranged. The wild mushrooms in Yunnan are slightly curved, generally interwoven into ribs and veins, and often extend to the stalk. Spores are ovoid or ovoid, colorless, transparent and smooth, and the size is (5 ~ 65) um× (7 ~ l0) um.
Third, the nutritional value of chanterelle
1, Anemone is rich in protein, amino acids, fat, carbohydrates, vitamins, carotene, crude fiber, calcium, iron, phosphorus and other mineral nutrients, and has the effects of improving eyesight, benefiting lung, invigorating stomach, refreshing and invigorating qi.
2. Regular consumption of chanterelle can treat skin roughness or dryness, corneal softening, dry eye, night blindness, visual impairment, ophthalmia and other diseases caused by vitamin A deficiency.
3, chanterelle can prevent some respiratory and digestive tract infections.
4. Coprinus comatus has a certain anti-cancer activity, which can inhibit the growth and spread of cancer cells.
Fourth, the efficacy and role of chanterelle
1, vision
Anemone is rich in vitamin A, which is very beneficial to the development of human eyes. After being absorbed by human body, it can improve the disease resistance of eyes, prevent the occurrence of night blindness, and have a good preventive effect on vision decline and blurred vision.
2, moistening the lungs and relaxing bowels
Chicken oil fungus can nourish yin, moisten lung, clear lung heat and make people breathe more smoothly. In addition, chanterelle contains a lot of dietary fiber and some natural oils, which can lubricate the intestines, accelerate the generation and discharge of stool, and effectively reduce the occurrence of constipation.
Step 3 nourish the body
Coprinus comatus contains protein, polysaccharides, vitamins and other nutrients beneficial to human body, as well as minerals such as calcium, phosphorus and iron. People can quickly absorb and utilize these nutrients after eating this Coprinus comatus, which plays an important role in nourishing the body and nourishing the skin.