Relatively speaking or shrimp meat has some nutrition, shrimp meat is rich in nutrients, soft meat, easy to digest. It is a good food for the weak and need to recover after an illness. Shrimp meat has a strong breastfeeding effect, rich in phosphorus, calcium, especially for children and pregnant women;

Scientists at Osaka University in Japan recently found that astaxanthin in shrimp meat helps to eliminate jet lag caused by the reaction of "jet lag". Shrimp shells are also highly nutritious. Shrimp shell contains about 30% of calcium and more than 20% of high-quality protein. Shrimp skin in the calcium and phosphorus content of 991 milligrams and 582 milligrams per 100 grams. Therefore, the shrimp skin is known as the "calcium bank"