The green mango can be eaten directly, but when to eat depends on its own ripeness, usually placed 3-5 days can be eaten. When the green mango is pressed up slightly soft, smells fragrant, and is slightly yellow in color, it proves that it is ripe. The ripeness of a green mango also generally needs to be recognized based on its softness or hardness because it is green even when it is ripe.

When can I eat a green hard mango

Green mangoes can be eaten directly, but it depends on the ripeness. Generally speaking, the ripe green mango has some elasticity when pressed, this kind of green mango can be eaten directly.

But if the green mango press up especially hard, not elastic then. Then it proves that the mango is still relatively raw, it is recommended to put some time before eating.

Generally, green mangoes can be eaten after three to five days, depending on the ripeness of the green mangoes themselves. If the ripeness of the green mango is high, then the period of time will be shorter. If the ripeness is low, it will take longer.

However, it is important to note that the skin of the green mango is also green when it is ripe and does not turn yellow, but only slightly yellowish.

How to see if a green mango is ripe

The mango is ripe from the inside out, from the big head to the small head. So we can't just look at the outside when judging whether a green mango is ripe or not.

1, press it: Press the small head with your hand, if you can press it, a little soft, you can eat it, not too soft, too soft, too soft overripe.

2, smell it: cooked mango, close to smell, there will be mango flavor, raw no.

3, look: green mango is not yellow, ripe green mango color will become lighter, not so green, so do not wait for green mango completely yellow to eat, that time has long been cooked.

The effect of green mango

1, the treatment of headache and dizziness

Eating green mango has the effect of clearing the stomach and intestines, and for motion sickness, seasickness, there is a certain effect of antiemetic.

2, anti-cancer cancer

According to modern therapeutic point of view, green mango contains a large amount of vitamin A, so it has the role of anti-cancer, anti-cancer.

3, skin care

Because the green mango contains a lot of vitamins, so often eat green mango, you can play a role in moisturizing the skin.

4, dispel pressure and reduce fat

Antihypertension, arteriosclerosis. Green mango contains nutrients and vitamin C, minerals, etc., in addition to the efficacy of cancer prevention, but also has the therapeutic effect of preventing atherosclerosis and hypertension.

5, laxative

Green mango contains a lot of fiber, can promote defecation, for the prevention and treatment of constipation has certain benefits.

6, antiseptic

The extract of mango leaves can inhibit Pseudococcus, Escherichia coli, Pseudomonas aeruginosa. It also has the ability to inhibit the influenza virus.