Enoki mushrooms are called intelligence-enhancing mushrooms in some countries. The reputation of intelligence-enhancing mushrooms does not come out of thin air, because it is rich in lysine, which can activate human nerve cells and promote the development of intelligence. There are also research data showing that 1,000 grams of Enoki mushrooms contain protein equivalent to 2,000 grams of lean meat, 3,000 grams of eggs, or 12,000 grams of milk

Enoki mushrooms

[ Subject] is the fruiting body of the white mushroom of the family Trichodermaceae.

[Alias] Winter mushroom, winter mushroom, money mushroom, frozen mushroom, Langxia (Tibetan).

[Nature and flavor old meridian] Cold in nature, sweet and salty in taste; human liver and stomach meridian.

[Cutting effects] Tonifying the liver, benefiting the stomach and intestines, and fighting cancer. Mainly used to treat liver disease, gastrointestinal tract

Inflammation, ulcer, cancer and other diseases.

[Nutritional content] Every 100 grams of fresh Enoki mushrooms contains 53.9 mg of vitamin B2

and 10.9 mg of vitamin C; every 100 grams of dried Enoki mushrooms contains protein

13 grams, carbohydrates 52 grams, minerals 7.56 grams. In addition, it also contains

carotene, various amino acids, phytohemagglutinin, polysaccharide, taurine, shiitake mushrooms

purine, Ophiopogon sterol, cell lytic toxins, and mushroom cells Toxins, etc. 2.

[Therapeutic effects]

1. Anti-fatigue Mice that took Flammulina velutipes for a certain period of time had significantly increased lactate dehydrogenase enzyme activity, muscle glycogen, and liver glycogen content, and were able to resist fatigue;

Produce accelerated fatigue elimination effect.

2． Anti-inflammatory The active ingredients extracted from the mycelium and fruiting bodies of Flammulina velutipes have anti-inflammatory effects on

the mouse ear inflammation model, and also have antibacterial and anti-inflammatory effects in humans.

3. Prevent hyperlipidemia and lower cholesterol. Flammulina velutipes can inhibit the increase in blood lipids in animals due to feeding

, lower cholesterol, and can prevent and treat cardiovascular and cerebrovascular diseases.

4. Anti-tumor Flammulina velutipes polysaccharide has obvious anti-active effects on mouse transplanted sarcoma S18, liver cancer

H22 and LeuiS lung cancer, and its intensity is similar to that of Versicolor polysaccharide

. The mycetin extracted from Flammulina velutipes can also effectively inhibit the growth of tumors and has obvious anti-cancer effects.

5. Promote metabolism Research shows that Enoki mushrooms can effectively enhance the biological activity of the body, promote metabolism in the body, and facilitate the absorption and utilization of various nutrients in food.