Lemon tea is the favorite of many people, idle time to drink tea is also able to play a role in health, lemon tea is good to drink is not expensive, but also has a good effect on health, today we will take a look at the effects of lemon tea as well as the role of it.

Lemon tea is very thirst-quenching, can relieve thirst, and it also has a certain phlegm effect, can be thick phlegm out, eliminate fatigue, which contains water-soluble vitamin C can promote blood circulation, eliminate the pain, in addition to not too spicy friends, lemon tea can also alleviate the spicy food for the stimulation of taste buds.

Lemon tea helps better weight loss, daily insist on adding baking soda in the lemon tea, can help weight loss, but need to pay attention to is that the lemon tea can not be too much to drink, a day do not exceed 1,000 ml, in addition to the early morning drinking tea can regulate the body's pH, don't look at the lemon tea, but in fact, the lemon is a no compromise alkaline food.

Lemon is a fruit rich in vitamin C, it can increase the body resistance, antioxidant, vitamin C-rich fruits and vegetables are mostly with a little bit of acidity, such as lemon, oranges, apples and so on.

Lemon tea personal production is also possible, as long as it is in the bubble tea time to put a few slices of lemon tea can be, lemon tea can help the human body to remove hangover, eliminate toxins.