Do you know what are the effects and functions of orange peel and how to consume it? Let's take a look

Simply put, orange peel has the effect of strengthening the spleen and stomach, regulating qi and eliminating food, drying dampness and phlegm. Mainly on the chest and abdomen fullness, do not think of food, nausea and vomiting, two unfavorable, lung gas obstruction, cough phlegm has a therapeutic effect.

Serving method: orange peel can be used to make water to drink. Wash fresh or sun-dried orange peel, put it into a teacup and pour hot water to brew for about 10 minutes and then you can drink it.

Orange peel can also be added to the porridge, wash the right amount of rice, orange peel a little, add the right amount of water to boil, open the pot after a small fire for about 20 minutes on the good, this time you can smell the orange peel and the aroma of rice.

When doing eight treasures of rice, we can also add orange peel, not only look good, and smell particularly fragrant odor, eat more delicious.