Can eat!
Advantages of mother: highland barley has the function of invigorating qi and promoting digestion, especially suitable for expectant mothers who are prone to qi deficiency and weakness, and also has a certain effect on vomiting during pregnancy, but expectant mothers with digestive dysfunction should eat less.
Benefits to the fetus: The content of calcium, vitamins and minerals in highland barley is very rich, which can promote the development of the fetus. At the same time, highland barley is also rich in unsaturated fatty acids, which has the function of improving intelligence and strengthening the brain and can help the healthy development of the fetal brain.
Can you eat highland barley in confinement?
Can eat!
Highland barley is a very good calcium supplement food for postpartum women, especially for mothers who choose breastfeeding, which can enhance human immunity and regulate physiological laws, but new mothers with poor digestive system must eat it in moderation.
Can you eat highland barley during lactation?
Can eat!
Breast-feeding mothers can mix highland barley and peas to make Ciba, which is no less nutritious than other grains, and can also enhance resistance and supplement various nutrients.
Can I eat highland barley during IVF?
Can eat!
During the test tube period, highland barley and peas were mixed to make Ciba, which was no less nutritious than other grains. Eating highland barley is nutritious and can provide enough calories and nutrition. Women with poor digestive system should eat less, and they can eat highland barley during the test tube.
Efficacy and function of highland barley
Bare barley
nutritive value
Barley, also known as naked barley, yuan barley and rice barley. Mainly produced in Tibet, Qinghai, Sichuan, Yunnan and other places in China, it is divided into white highland barley, black highland barley and dark green highland barley. It is the main food of Tibetan people and has a wide range of medicinal and nutritional values. It can be used to make different non-staple foods such as dried noodles, steamed bread and nutritional powder.