Hello, I am Rong'er, the summer temperature is more suitable for sprouting, today we will send soybean sprouts, their own sprouting healthy and crispy, just fry a fried also super tasty.
All the ingredients you need to make a good meal. The first thing you need to do is to get your hands on some of the most popular products in the world.
100 grams of soybeans, red and green chili peppers
salt, soy sauce, oyster sauce, white vinegar
? Preparation steps ?
1, first to soak soybeans, 100 grams of soybeans with water soaked overnight, the next day the beans are bulging.
2, then drain the water first put aside, prepare a filter basket, I am directly with the steamer inside the layer, you can leak on the line, and then lay a layer of gauze, and then pour the soybean all in, lay flat after the gauze folded up to cover the beans.
3, then pour the water wet gauze and beans, remember to wash the water every morning and evening, and then cover the lid, if the light then cover a piece of cloth.
4, 2 days later, the soybean has all germinated, continue to water and cover the lid.
5, 4 days later, the soybean sprouts are all long and tall, but also hair.
6, the recent temperature is relatively high, hair bean sprouts is also particularly fast, fresh soybean sprouts crisp tender, take out the first cut off the roots, and then cleaned once you can eat.
7, either cold or stir-fried are delicious, but our family still like to eat fried, hot oil in a pot, under the onion garlic burst incense, pour into the bean sprouts and green and red chili peppers fried, then add salt soy sauce oyster sauce white vinegar.
8, fried bean sprouts with a little white vinegar will be more tender, stir fry evenly and then continue to stir fry for a while, soybean sprouts are not as easy to cook as mung bean sprouts, especially if there is no blanching, then you have to stir fry for a while, completely fried and then sheng out.
Our fried soybean sprouts are ready crisp and refreshing, especially suitable for the current season, their own hair bean sprouts Healthy and assured that eating also feel extra fresh some.
Rong's tips
1, hair bean sprouts do not see the light of the whole process
2, a watering is not too much, the amount of water does not not have more than the soybean, to avoid rotting.
3, soybean sprouts are not easy to cook, to fry for a while, or blanch before frying.