Current location - Recipe Complete Network - Complete vegetarian recipes - Nutritional Value and Function of Cucumber About the Nutrition and Function of Cucumber
Nutritional Value and Function of Cucumber About the Nutrition and Function of Cucumber
1. Cucumber is a vegetable with water content of 96%. In protein, the contents of carbohydrates and vitamins are not high in calories and low in thermal toxicity, so eating cucumbers has the function of losing weight. Cucumber is crispy and juicy, and it has the effect of relieving cough.

2. Cucumber contains more water and contains nutrients such as sugar, vitamin B2, vitamin C, vitamin E and ferrophosphorus. Eating too much cucumber should not cause diarrhea. Cucumber also contains alanine, arginine and glutamine, which has an auxiliary therapeutic effect on patients with liver disease.