2, like to eat fish partners look here, under the eye is the key to the main season of the yellowtail, when the yellowtail body fat and tender, scales golden yellow, growth and development to reach its peak, not only delicious, and the most take the use of value. Yellow croaker with rich and colorful protein, nutrients and vitamins, the body has a very good tonic effect. Yellow croaker also with colorful nutrients selenium, can eliminate the body metabolism caused by oxygen free radicals, anti-aging, and can prevent cancer.
3, Dragon Boat Festival is also the season to eat oysters. Pickled raw shrimp is also known as the "seabed buttermilk". It contains a lot of protein and zinc that the body lacks. Taking oysters can avoid dry skin, promote the basic metabolism of the skin, dissolve pigment. It is a rare beauty care products. However, China Eat Catering suggests that six oysters contain two times the daily requirement of zinc. If the oyster is not fresh, it is very easy to cause food poisoning.
4, gold sea urchins usually daily life in the water deep inside, the shape and stone similar, no thorns and short. Don't think it's small, the flavor is not bad, and that gray shell than, meat pink is really brilliant like gold. Therefore, the people of Henan called gold sea urchin, but also a metaphor for the total number of its scarcity. The flavor of gold sea urchin is delicious, with a shallow sea aura. Local people love to use it to steam eggs, the same way as the traditional steamed eggs, but the sea urchins and other fresh elements into the final bowl of egg soup with the taste of the deep sea.
5, yellow sea urchins than "gold sea urchins" to become a whole round, a six or seven two, is a large number of "carnivorous beasts" of choice. Every year from March to June is its most fertile case, open the shell to see, inside the six "abdominal muscles" each piece of a finger and a half thick, taste smooth. In fact, this "six abdominal muscles" of the real identity is the location of the prostate gland of the sea urchin, that is, the sea urchin spring, the channel is the most sweet, a little bit of odor is not.
6, sea trout with mountain ginseng, bird's nest, dry abalone, is one of the world's eight best. Sea trout is not only a valuable food, but also a precious traditional Chinese medicine. According to the "Compendium of Materia Medica Gleanings", sea trout is sweet and salty in flavor, tonifying the kidney, strengthening the yang, benefiting the essence, taking urine, tonifying the kidney, strengthening the yang and treating impotence, and is clear and complementary to the ginseng, so it is called sea trout. Hai San has the ability to enhance memory, slow down the decline of sex hormones, avoid atherosclerosis, diabetes and anti-tumor effects.