The ginger is clean, and then the pork belly filled with water, squeeze out the water, wash a few more times, so that the wash will be clean, the chicken cut pieces of standby, the pot put on the right amount of water, hit the fire child boil after the chicken, pork belly, ginger to the inside, and so on, after the pot is open and put on the wine, pepper, and then stewed on low heat for an hour after turning off the fire can be eaten.

This pepper pork belly chicken soup, the taste is very delicious, and the pepper is a stomachic herbs, in the stomach at the same time can relieve stomach pain, in addition to cold hands and feet can also play an improved. Role.

Third, perilla ginger jujube soup

will be cleaned perilla, jujube core, ginger slice cut, in the pot of water, water boiled after the perilla ginger, jujube in which, slow cooking for half an hour, but also according to the taste of the individual plus a little rock sugar or salt and so on. This soup can be digested, for eating too much caused by stomach pain has improved the effect, but also has the effect of warming the stomach to drive away cold, especially for the pain caused by stomach problems, the effect is outstanding.

Fourth, turnip lamb soup.

The ginger, parsley and other clean, and then peeled carrots cut into cubes, mutton, wash dry, in the pot with water, water boiled after the mutton, carrots, ginger, parsley to the side of the pot after the pot is open, according to the taste of the individual child put on the pepper and wine on a small fire cook an hour off the fire, put on the salt to eat, the soup can be warm stomach cold, tonic, beneficial to gas, for pain has a preventive and curative effect. This soup can warm the stomach and dissipate cold, tonifying the middle and benefiting the qi, and has the effect of preventing and controlling stomach pain.

Above we have introduced four used to relieve the discomfort of stomach pain soup, these soups production method is very simple, and the taste is quite good, usually cold stomach pain patients can drink some of these soups according to their own situation, for the improvement of the condition of the play a good effect.

A, pork bone yam soup

Ingredients: pork spine, yam, tender corn, cinnamon, ginger, sesame leaves, wolfberry, salt each appropriate amount.

Methods:

1, pork spine washed, chopped into small pieces with a knife.

2, blanch the pork spine, remove the blood foam fish out and spare.

3, add enough water in the casserole, put the pork spine, ginger, cinnamon, sesame seeds, large fire to boil and then change to a small fire stew.

4, tender corn cut into small pieces. The casserole cooks for 30 minutes and then poured into the tender corn pieces, continue to stew over low heat.

5, yam peeled, cut hobnail pieces, and then pour the yam pieces into the casserole.

6, sprinkled into the wolfberry, adjusted to the amount of refined salt, small fire can be cooked for 10 minutes.

Effect: Yam has the effect of tonifying the spleen, nourishing the stomach, tonifying the lungs and benefiting the kidneys.

Second, lotus root and red bean octopus pig soup

Ingredients: 800 grams of lotus root, red beans, lotus seeds 50 grams each, 5 red dates, 1 dried octopus, 500 grams of pig, 1/3 of the peel, 3 slices of ginger.

Practice:

1, each thing washed, lotus root to remove the section, cut section; red beans, lotus seed, octopus slightly soaked.

2, jujube core, pig cut into pieces, and ginger together under the tile pot, add 3000 milliliters of water, martial arts boiled and then change the fire boil for two hours, under the salt can be.

Effect: Lotus root can strengthen the spleen, stomach, blood. The red bean is also the ingredient for the blood of Wang. Pork for the pork of the best, often for the Guangdong folk into the soup, the key to this soup, add dried octopus not only nourishes the yin and let the soup taste more delicious, delicious. This soup is sweet, fresh and delicious, and has the function of strengthening the spleen and energy, nourishing the stomach, nourishing the yin and tonifying the kidneys.

Third, ginseng pork belly soup

Ingredients: 500 grams of pork belly, 5 grams of ginseng, 5 grams of yellow dock, 6 grams of licorice, jujube (dry) 5 grams, 15 grams of dried ginger, 9 grams of scutellaria, 9 grams of half-summers, 10 grams of green onions, 10 grams of ginger, 6 grams of salt.

Methods:

1. Wash ginseng, yellow dock, roasted dried herbs, jujube, dried ginger, scutellaria, and half-summer and put them into a gauze bag.

2, ginger cut into slices, scallions cut into segments.

3, pork belly repeatedly scrubbed clean, net gauze bag into the pork belly, with a rope tied tight mouth into the stew pot.

4, add the appropriate amount of water and ginger, green onions, cooking wine, boiling.

5, then simmer for 50 minutes, add salt and stir.

6, the pork belly fish up, remove the medicine bag, cut into 4 cm long, 2 cm wide strip, into the pot to boil into.

Effect: This product has the effect of tonifying the spleen and stomach, benefiting qi and blood, eliminating cancerous tumors, and is particularly effective in the treatment of pyloric cancer.

Four, cinnamon red dates yam soup

Ingredients: 12 red dates, 300 grams of yam, 2 spoons of cinnamon meat, sugar in moderation.

Method:

1, first remove the skin of the yam, and then wash and cut it into cubes.

2, then put the yam and red dates together in the pot with water and cook until soft.

3, and then the cinnamon meat and sugar into the cinnamon to boil until the cinnamon can be scattered.

Effect: Yam has the effect of tonifying the spleen and stomach, while red dates and cinnamon can tonify the blood and qi, but also can strengthen the spleen and stomach.

Stomach soup recipes: pepper pork belly soup

Ingredients: pork belly 1, salt, white pepper and other appropriate amount.

Practice:

1, first wash the pork belly (can add salt, vinegar and wash with boiling water), pot of water.

2, pork belly block (or shredded) into the pot, add white pepper, boiled for about two hours.

3, soup thick belly rotten, add salt, cooking wine, monosodium glutamate can be eaten.

Role: This soup can be consumed before meals, pepper is warm and hot, there is a warming effect of dispersal of cold, pork belly has the effect of stomach and stomach.

stomach soup recipes: pork bone yam soup

Ingredients: pork spine appropriate amount, yam appropriate amount, tender corn appropriate amount, cinnamon appropriate amount, ginger appropriate amount, the right amount of incense, wolfberry appropriate amount, salt appropriate amount.

Practice:

1, pork spine washed, chopped into small pieces with a knife. Blanch the pork spine, remove the blood foam and spare.

2, add enough water in the casserole, put the pork spine, ginger, cinnamon, sesame seeds, large fire to boil and then change to a small fire stew.

3, tender corn cut into small pieces. The casserole cooks for 30 minutes and then poured into the tender corn pieces, continue to stew over low heat. Yam peeled, cut roller knife block.

4, pour the yam pieces into the casserole. Sprinkle in goji berries. Seasoned with the appropriate amount of refined salt, cook for 10 minutes over low heat.

Effect: Yam has the effect of tonifying the spleen, nourishing the stomach, tonifying the lungs and benefiting the kidneys, and is the best remedy for those who have a weak spleen and stomach in autumn.

stomach soup recipes: tofu salted fish head soup

Ingredients: tofu 4 blocks, 1 salted fish head, 100 grams of dried cabbage.

Practice:

1, salted fish head washed, soaked for half an hour, chopped pieces.

2, wash the original tofu.

3, dried cabbage soaked soft, cleaned, cut section.

4, put the appropriate amount of water boil roll, put all the materials boil roll, slow fire boil 3 hours, taste, if light under the salt can be.

Function: This soup clears the stomach and intestines of dampness and heat, treatment of constipation, wind and fire headache, toothache, dry throat, dry voice sand, full of stagnation, not hungry, skin sores and poisons are combined.

stomach soup recipes: turnip lamb soup

Ingredients: lamb belly meat (750 grams), white radish (500 grams), ginger, cooking wine, pepper, salt and so on.

Methods:

1, the lamb belly meat (750 grams) washed, cut into coarse silk, white radish (500 grams) washed and cut into silk.

2, sit in the pot on the fire into the bottom oil, into the ginger stir-fried flavor after pouring into the boiling water, add salt, chicken essence, cooking wine, pepper seasoning.

3, the water boiled first into the lamb cooked, then into the white radish, turn the heat to cook until the radish raw, sprinkled with green onion and coriander leaves can be out of the pot.

Role: This soup tonic Qi, warm stomach and cold.

Stomach soup recipes: Chinese mountain cattle fleur de sel

Ingredients: 400 grams of cattle fleur de sel, 3 slices of ginger, 150 grams of lean meat, Chinese mountain, gorgonzola 10 grams each.

Practice:

1, wash the Chinese mountain, Gorgon fruit.

2, put the lean meat in boiling water, cook for 5 minutes, and then remove the cold water to wash.

3, beef leaves washed and cut into pieces.

4, the appropriate amount of water boil roll, put all the materials, boiled for 3 hours, soup into the salt seasoning can be.

Role: This soup warms the stomach gas, stimulates the gastrointestinal nerves, replenishes the middle, stomach and spleen.

Stomach soup recipes: tea tree mushrooms stewed pork ribs soup

Ingredients: 250 grams of pork ribs, 30 grams of tea tree mushrooms, half a carrot, ginger 4 small slices, salt to taste.

Methods:

1, ribs cut into pieces and wash and spare. Tea tree mushrooms half an hour in advance to soak well. Carrots peeled and cut into chunks, ginger slices ready.

2, the pot of water boiling, put the ribs blanching, and then wash the surface of the ribs foam.

3, the ribs, tea tree mushrooms, carrots and ginger slices put plus the liner, add the right amount of water.

4, put the inner pot into the electric stew pot, cover the lid, add the appropriate amount of water, adjust to the sinew key. Four hours later, when you hear the ringing bell, it is stewed, add the appropriate amount of salt can be opened to eat.

Role: Tea tree mushrooms have the effect of strengthening the spleen and stopping diarrhea, and have a special role in anti-aging, lowering cholesterol, cancer prevention and anti-cancer. Tea Tree Mushroom Stewed Spare Ribs Soup is an autumn spleen and stomach soup.

Stomach soup recipes: perilla ginger jujube soup

Ingredients: 10 grams of fresh perilla leaves, 3 pieces of ginger, 15 grams of jujube.

Practice:

1, first of all, wash the red dates, remove the date, and then cut the ginger into slices.

2, the fresh perilla leaves cut into julienne, with ginger, jujube together into a casserole containing warm water and cook on high heat.

3. After the pot boils, change to simmer for 30 minutes. Then the perilla leaves, ginger slices out, continue to cook on a gentle fire for 15 minutes.

Effect: This soup has the effect of warming the stomach and dispersing cold, and helps digestion and qi.