1. Whether hard green mangoes can be eaten directly depends on the type of green mangoes. Hard green mangoes may not be ripe yet, or they may belong to some special types of hard green mangoes. If it is an ordinary unripe green mango, it is recommended not to eat it directly. Wait until it softens and matures before eating it; if it is a special type of hard green mango, you can eat it directly.

2. Among the mango varieties, there is a kind of green mango called Big Green Mango. It is rich in nutrients, including sugar, protein, vitamins, plant fiber, carotene and various minerals. Proper consumption can help Improve skin, protect eyes, lower blood sugar, improve inflammation, etc., and also help reduce discomfort symptoms such as nausea, vomiting, dizziness, etc.

3. If the green mango is an immature mango, it may contain tannic acid and allergenic substances, which may cause allergic reactions after consumption. Especially for people with allergies, symptoms such as rash, itching and even difficulty breathing may occur. . In addition, immature green mangoes have a relatively poor taste, are sour and astringent, and can easily irritate the oral cavity and gastrointestinal mucosa, causing discomfort. Therefore, whether it can be eaten depends on the type of green mango.

4. In addition, if the common varieties of green mangoes are immature, they can be placed in a sealed bag together with ripe apples, bananas, etc. for ripening. The green mangos that can be eaten directly can also be dipped in chili powder and pickled in sweet and sour water, which is suitable for those who like the taste to be spicy, sour or salty.