Drinking tea has many effects. Drinking tea to maintain health has been a way of maintaining health since ancient times. Drinking tea has very good health effects. There are many types of tea. Drinking tea can maintain health. In traditional Chinese medicine, some tea drinks are also good for health. It has the effect of treating diseases, so what are the health teas of traditional Chinese medicine? What are the traditional Chinese medicine tea therapies? , let’s introduce some traditional Chinese medicine health teas to you.
1. Traditional Chinese Medicine Health Tea
(1) Radish Tea
100 grams of white radish, 5 grams of tea leaves, add a small amount of salt, wash the white radish first Slice and boil, add salt to taste (do not add MSG), brew the tea for 5 minutes, then pour it into the radish juice and take it twice a day regardless of the time limit. It has the effect of clearing away heat and reducing phlegm, regulating qi and appetizing. It is suitable for coughs. Excessive phlegm, poor appetite, etc. White radish is rich in nutrients, contains calcium and has medicinal value. It can clear away heat and reduce phlegm. Drinking it with tea can clear away heat from the lungs and resolve phlegm and dampness. Adding less salt can not only be used for seasoning, but also clear the lungs and reduce inflammation.
(2) Jiangsu tea
3 grams each of ginger and perilla leaves. Cut the ginger into thin strips, wash the perilla leaves, and drink it as tea without brewing for 10 minutes. Take 2 doses a day, 1 dose warm in the morning and afternoon. It has the functions of dispersing wind and cold, regulating qi and regulating the stomach. It is suitable for colds caused by wind-cold, headache and fever, or gastrointestinal discomfort such as nausea, vomiting, stomachache and bloating. This recipe uses medicine instead of tea, has less flavor but is more refined, practical and simple.
(3) Tremella tea
Tremella 20 grams, tea 5 grams, rock sugar 20 grams. First wash the white fungus, add water and rock sugar (do not use soft white sugar) and stew until cooked; then soak the tea leaves for 5 minutes to extract the juice and add the white fungus soup, stir evenly and take it. It has the effect of nourishing yin and reducing fire, moistening the lungs and relieving cough. It is suitable for cough due to yin deficiency. Tremella is a good nourishing product for both food and medicine. It contains about 10% protein, 65% carbohydrates, and 4% inorganic salts. It also contains vitamin E, phosphorus, iron, calcium, magnesium, potassium, sodium, etc. Medicinally, it has the effects of nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production. Tremella fungus mixed with rock sugar can help nourish the lungs, relieve cough and reduce phlegm. Mix it with tea to eliminate phlegm and dampness, and has anti-inflammatory effects.
(4) Orange black tea
Orange 3-6 grams. Brew it with boiling water and steam it in a pot for 20 minutes before taking it. Take 1 dose a day and drink it at any time. It has the functions of moistening the lungs and eliminating phlegm, regulating qi and relieving cough. It is suitable for coughs with excessive phlegm, sticky phlegm and unpleasant phlegm in autumn. This tea uses tangerine to regulate qi, eliminate phlegm and relieve cough. Tea has antibacterial and anti-inflammatory effects, and the preparation of these two flavors is more effective for those who cough with excessive phlegm, sticky phlegm that is difficult to spit out.
2. How to choose anti-hypertensive tea
1. Correctly choose anti-hypertensive tea
At this time you need to know "which type of hypertension you belong to" , "What kind of complications do you suffer from", "Which organs are diseased", "Which tea is most suitable for treating your complications" to find the anti-hypertensive tea that can truly cure yourself.
2. Go to regular hospitals and pharmacies to buy it
Although the tea from small manufacturers is not fake, the "hypertension tea" that can be drunk directly with confidence also needs to be slightly processed. For example, Apocynum is a common antihypertensive tea. According to the "Xinjiang Manual of Chinese Herbal Medicine", it is sweet and bitter in taste, neutral in nature, and slightly toxic. If it is a regular manufacturer, it will be processed during processing to achieve the best effect!
3. Understand the taboos of anti-hypertensive tea
It is the medicine that is divided into three parts to reduce the toxicity. Pressed tea can also be divided into cool and hot properties. You need to understand the characteristics of this anti-hypertensive tea and do the following: 1. Brew it with other medicinal materials reasonably; 2. Drink it on time and in the right amount; 3. Failure to consume it will cause it Reflect the food; 4. Understand whether the antihypertensive tea has any toxic or side effects.