Main ingredients: catfish a catfish, 1.5-2 pounds (small catfish can also be) tofu 2

Applications: green pepper 2 green onions, fresh ginger, garlic granules more than ten, cilantro

Practice: because the catfish surface mucus juice is more, must be dealt with before doing it, the catfish chopped into 1-1.5 cm fish section, add 10 grams of salt and 50 grams of white vinegar, repeated Scrub until there is no mucus, wash with water. Reshape the tofu and other ingredients and set aside.

First catfish, tofu in boiling water for 1 minute, remove the odor, frying pan heating pour 75 grams of salad oil, how to use lard and salad oil half and half taste better. Oil hot, add star anise, pepper, green onions, ginger, garlic, dry chili pepper stir fry flavor add catfish segment, add wine, soy sauce 15 grams, 50 grams of white vinegar, chicken essence, salt, a little pepper stir fry 3-5 minutes.

Add tofu, add soup until the main ingredients are covered, high heat for 5 minutes and then change to medium heat until the soup is moderate (according to personal preference decision), add MSG, green pepper, a minute after the pot can be removed. Shake the pot at the right time during boiling to avoid the tofu grabbing the bottom of the pot.

Out of the pot, plate. Sprinkle with cilantro to serve.

Features: bright red color, tender meat, fresh and spicy.

Catfish head stewed tofu.

Hometown diners have a saying: "Rather lose the old yellow ox, can not lose catfish head". It can be seen that catfish head is rich in nutrients and delicious flavor. The catfish head to stew tofu, can supplement the lack of tofu itself, improve the human body for the nutrient absorption rate, is really nutritious food.

Preparation: catfish head, tofu, garlic cloves, onion and ginger, anise, salt, cooking wine.

Production: the catfish head into two slices to clean up. Cleaning can be added to the water a little vinegar and cooking wine to restrain its earthy and fishy flavor.

Casserole, first placed a layer of green onions, and then put a few slices of ginger and star anise, the catfish head placed in the casserole, and then placed cut into a deposit square, two minutes thick tofu slices, and then cover a layer of green onion leaves. The refined salt and in the cooking wine, add a little water and well, pour such as casserole, cover.

Start medium heat, open the pot and then change the slow fire, slowly stew, until the water in the pot is reduced by half, the fish head can be cooked.