The announcement of the Ministry of Health pointed out that in French fries, it is easy to produce carcinogen-acrylamide, which is a chemical substance. Starch food is easy to produce acrylamide when cooked at a temperature higher than 120 degrees Celsius. The results of animal experiments show that acrylamide is a possible carcinogen. Epidemiological observation shows that long-term low-dose exposure to acrylamide can lead to drowsiness, mood and memory changes, hallucinations and tremors, accompanied by peripheral neuropathy (glove-like feeling, sweating and muscle weakness).
Salad is made by processing all kinds of thoroughly cooled clinker or edible raw materials into smaller shapes, adding condiments or pouring various cold sauces or cold sauces. The choice of raw materials for salad is very wide. All kinds of vegetables, fruits, seafood, eggs and meat can be used to make salad. However, the raw materials are required to be fresh and tender, which meets the hygiene requirements. Salads are mostly bright in color, beautiful in appearance, fresh and refreshing, appetizing and rich in vitamins and trace elements.
To sum up, salad is healthier.