What are the effects and roles of fruit enzymes is a very popular topic of health and beauty recently, fruit enzymes do have some very good beauty and health effects, what exactly is it, the following by me for everyone to introduce the effects and roles of fruit enzymes, I hope to help you.
Fruit enzyme efficacy and role
A soften blood vessels
Eco Enzyme into the human body, can play a role in softening blood vessels, increase the elasticity of blood vessels, many hardening of the blood vessels of the friends, you can try Eco Enzyme, you can provide quite a lot of help for cardiovascular and cerebrovascular diseases.
Two whitening skin
Eco Enzyme can play a whitening skin beauty effect, many women who drink Eco Enzyme for a long time will find that their face is getting fairer and brighter, which is the effect of Eco Enzyme to lighten the pigmentation and whiten the skin is playing a role.
Three weight loss and slimming
Eco Enzyme into the human body can play a role in the rapid decomposition of fat, enzyme is one of the culprits of people get fat, enzyme reduces the fat content, can help us lose weight and slimming success.
Four promote detoxification
Eco Enzyme can promote the digestion and absorption of human intestines, increase intestinal peristalsis, play the role of eliminating persistent feces, prevent constipation.
V Relieve other diseases
Many diseases such as atherosclerosis, thrombosis, fatty liver, high blood pressure, high blood sugar and so on, long drink Eco Enzyme, can help us to stay away from the trouble of these diseases.
Fruit enzymes eating
Daily divided into morning and evening twice to take
Every morning after getting up, drink a cup of fruit enzymes, and then drink a cup of warm water, so that can enhance gastrointestinal function, promote gastrointestinal peristalsis, which can help the body and intestinal detoxification; evening after meals to take enzymes is appropriate, which not only is conducive to the digestion and absorption of nutrients, but also help us to deposit in the body toxins, garbage, and also help us to take the body to the right place, and the body to the left of the body. The first thing you need to do is to take two fruit enzymes a day to fully regulate your body and improve the health of your body.
Morning enzyme
Morning enzyme on an empty stomach, can accelerate intestinal peristalsis, which can alleviate the symptoms of constipation, enhance the gastrointestinal detoxification ability, so that the gastrointestinal environment to get a better purification.
Eco Enzyme Fasting
Eco Enzyme Fasting is often used for detoxification or weight loss, and the fasting time is usually controlled in 7 days, which can not only ensure the health of the body, but also enable the body to get a better metabolism and detoxification, and then we can get a better detoxification and weight loss effect.
The practice of fruit enzymes
Ingredients:
5 apples, bananas 14
Orange (fist) or avocado 5, pineapple 1
Lemon 7, ice quail 500 ~ 750 g (to be sweeter a little more sugar)
※This is a urn of fruit enzymes to be used in the material, the fruit is best to buy two or three days before the bananas, pineapples, ice quail, and the best of the fruit is the best of the fruit is the best of the fruit, in addition to bananas, pineapples, and the best of the fruit is the best of the fruit is the best of the fruit. The first thing you need to do is to get your hands dirty.
Tools: fruit knife, surveyor's plate, peeler (peeling fruit), glass jars should be cleaned and air-dried.
Methods:
1. All apples (core), bananas, oranges, pineapples, lemons, all peeled (lemon peeled to the white can be, the skin will have a bitter taste do not stay), because to be divided into two layers of the laying of the fruits are divided into two, the ice cream is also divided into two parts).
2. will be the first portion of fruit in accordance with the apple, banana, orange, pineapple, lemon order of slices (not too thick), layer by layer into the jar, need to pay attention to the average pendulum as far as possible, do not have a gap uneven, so as to avoid fermentation is not average.
3. Lemon and iceberg is the most important fermentation agent, lemon put good will be the first portion of iceberg evenly sprinkled.
4. Repeat the second portion of fruit in accordance with the method 2 and arrange once again to complete.
5. All the fruits are placed in a glass jar about 7 or 8 minutes full, the fermentation will be gas must be reserved space, until a month later you can drink.
Note:
1. Currently, imported lemons in Suzhou are 8.5/catty (8/catty in Auchan), and domestic lemons are 3.5/catty, but general stores do not sell domestic lemons, so you have to order them first. It is recommended to use domestic seasonal fruit can be.
2. In addition to lemon, the above materials can be added or subtracted according to personal taste.
3. You can't leave the enzyme in a place where it is exposed to direct sunlight or high temperatures to avoid spoilage.
4. People with inflammation or ulcers in their body (e.g. gastric ulcers, enteritis, etc.) need to drink Enzyme, but they need to dilute the concentration.
5. When Eco Enzyme is exposed to high temperature above 50℃, it will be destroyed.
6. If you want to open Eco Enzyme during the fermentation period, avoid touching water, it will have a strong fruit flavor.