Practice:

1. Bowl scooped four spoons of oatmeal, how much you eat how much to put.

2. Add a little caster sugar.

3. Milk into the milk pot to boil.

4. Pour the boiling milk into the oatmeal and stir well.

5. Cool for a few moments, the oatmeal absorbs the milk will be thickened, it will be very good, this time you can go to brush your teeth and wash your face, come back to drink just right.

6. Is not very simple, and very convenient, the morning does not eat breakfast but will be bad for the body. Be sure to eat breakfast.

Method 2: Materials: oatmeal, milk, water, sugar.

Practice: take 1 portion of oatmeal and add 2 portions of water, cook for 3 minutes in 3 portions of milk and cook for 2 minutes, add sugar, can be used as a porridge for dinner.