First, it is recommended not to eat too greasy food, mainly low-salt and low-fat light food.
Second, pay attention to control the total heat, because the energy between substances is mutually transformed. Even if the intake of oil and energy is not too much, if the intake of carbohydrates and protein is relatively high, the total body heat will still exceed the standard, which will eventually affect hyperlipidemia.
Third, for patients with hyperlipidemia, in addition to a light diet, control the total calories and eat as many vegetables and fruits as possible with high crude fiber content, which is beneficial to intestinal peristalsis and helps lipid decomposition.
In addition to dietary intervention, patients with hyperlipidemia should also cooperate with exercise in their daily lives. If lifestyle intervention is not good, medication should be used if necessary.
Eat less staple food: because staple food is eaten too much, it will exist in the body in the form of fat. Patients can show high triglycerides, so patients with high triglycerides should avoid eating too many staple foods.
The treatment of hyperlipidemia is mainly drug therapy. Patients with hypertriglyceridemia mainly choose drugs to reduce triglycerides, such as fenofibrate, gemfibrozil and gemfibrozil. In addition, patients with high cholesterol mainly choose statins as lipid-lowering drugs, which have been used for decades, and their safety and effectiveness have been fully verified. If the effect is not good, cholesterol absorption inhibitors, such as ezetimibe, can be added.