1. Lotus seed and lily soup: It can nourish the spleen and stomach, moisten the lungs, and calm the heart and mind. Suitable for daily consumption by children. Use 15 grams of lotus seeds, 15 grams of dried lily, 1 egg, and appropriate amount of sugar. Remove the cores from the lotus seeds, put them together with the lilies in a casserole, add an appropriate amount of water, cook over low heat until the lotus seeds are tender, then add eggs and sugar. The eggs are ready to eat after they are cooked.
2. Nanxing Runfei Decoction: can replenish lung qi, moisturize the lungs, resolve phlegm and relieve cough. It is suitable for daily consumption when the weather is dry or for children with weak lung energy and prone to coughing. It can also be used to replenish the body during the recovery period of pneumonia. Use 12 grams of southern apricots, 9 grams of northern apricots, 4 candied dates, and 200 grams of pig lungs. Peel the southern apricots and northern apricots, wash and cut the pig lungs into small pieces, fry them thoroughly in an iron pot with a little cooking oil, add an appropriate amount of boiling water, put them in a casserole with candied dates, simmer for 1-2 hours, and then eat.
3. Gorgon crucian carp soup: It can replenish qi, strengthen the spleen and strengthen the kidneys. It is suitable for daily consumption by children or ordinary children with weak spleen and stomach, loss of appetite, and irregular bowel movements. It can enhance the function of the spleen and stomach. Use 15 grams of Gorgon, 15 grams of Henan Huaishan, and 1 crucian carp (about 150 grams). Remove the scales, gills and internal organs of the crucian carp, fry it in an iron pot with a little cooking oil until it turns light yellow, then put it into a casserole with the gorgon seeds and yam, add an appropriate amount of water and simmer for 1 hour, season with salt, and it is ready to eat.
4. Floating wheat and pig heart soup: It can strengthen the spleen and qi, calm the mind and calm the mind, and strengthen the brain and intelligence. Use 25 grams of floating wheat, 5 jujubes, 1 pig heart, and 6 grams of longan meat. Cut the pig heart in half, wash away any accumulated blood, remove the pits from the jujubes, put the same ingredients into the pot, add an appropriate amount of water, simmer for 1 hour, season and serve.
5. Shenshu Dazao Decoction: It can strengthen the spleen and replenish qi, and is often used for children who are tired, have poor appetite, and have difficulty defecating. Generally, drinking it by children can also strengthen the spleen and whet the appetite. Use 10 grams of Codonopsis pilosula, 20 grams of Yunling, 6 grams of Atractylodes macrocephala, 5 jujubes, and 1 fresh duck kidney. Crush Yunling, remove the core of jujubes, cut open the fresh duck kidneys, wash the duck's internal organs and put them in the pot together with the ingredients. Add appropriate amount of water and simmer for 1 hour, season with seasoning and it is ready to eat.
………………