Current location - Recipe Complete Network - Complete vegetarian recipes - Do you cook corn with or without the skin?
Do you cook corn with or without the skin?

Cooking times will vary from corn to corn. Once the water is boiling, sweet (bright yellow) and older corn needs to continue to cook for 8 minutes, and sticky (white) corn for longer, at least 10 minutes, without overemphasizing the boil.

Cook corn with the skin on. Many people buy corn to peel off the skin, the corn husk will be stripped clean, but in fact, not scientific, cooking corn is best with the skin. Because the outer layer of the skin can protect the corn within the water is not easy to evaporate, so as to maintain its taste. With corn skin and corn husk cooking soup is called "dragon beard soup", suitable for diabetes, high blood pressure patients to drink.

Expanded Information:

Corn has always been known as a great food. p>Corn has always been known as a longevity food, rich in protein, fat, vitamins, trace elements, fiber, etc., with the development of high-nutrition, high biological function of food has great potential.

Corn taste sweet, can do a variety of dishes, such as corn brand, corn juice, etc., it is also the main raw material for industrial alcohol and soju.

References:

Baidu Encyclopedia-Corn