2. Snack (also known as midnight snack and midnight snack) refers to an extra meal arranged at 9 ~ 10 in the evening in addition to three meals a day. Compared with dinner, midnight snack contains some inedible snacks, such as barbecue, sugar water (sweet soup), stir-fry and so on.
3. There are various forms of supper, covering all kinds of delicious food. Reasonable and healthy supper can not only help restore physical strength and energy, but also do great harm to the treatment of some chronic diseases.