Practice: brew all the materials in boiling water 15 minutes, and drink tea every day.
Efficacy: It can help to eliminate phlegm and dampness, and reduce weight and lipid.
2 Cassia chamomile tea material: 3 grams of chrysanthemum, 3 grams of chrysanthemum, and 0/5 grams of cassia seed/kloc.
Practice: Put the tea leaves, chrysanthemum morifolium and cassia seed into a cup for boiling water, cover it with stew 10 minutes and then drink it.
Efficacy: It can help to lower blood pressure, improve eyesight, moisten intestines and relieve constipation, and reduce fat and weight.
3 hawthorn chrysanthemum tea material: 20 grams of hawthorn, 0/2 grams of chrysanthemum/kloc-,20 grams of cassia seed.
Practice: Boil all the ingredients with water and take the juice instead of tea.
Efficacy: It can help clear liver and lose weight, and has a good slimming effect for obese people.
4 coix seed slimming tea material: coix seed 30g, tea10g.
Practice: Wash Coix seed, soak it in water for one night, then boil it with soaked Coix seed, then add tea and cook it with low fire for 3 minutes.
Efficacy: strengthen the spleen and promote diuresis, accelerate metabolism, and lose weight.