I. Qinyuan Chunsong Zhang Yuangan
On the top of Yangling Mountain, there is a picture column of Yushu ice flower cluster. From the gate to the gate, don't say goodbye to the dragon. The brocade cable is long and the wind is taking advantage of it. When the sun shines in the cold, the Six Aos sway, and Penglai, Wan Li, is close at hand. Gradually Chang 'an is far away, the sun is booming and the weather is changing at the beginning. Make friends with a pot, and love flowers and secluded roads to prevent mud. Laughing at Lan Lao, I can count the temples, saying that in those days, the fragrance gave birth to jade dust, and Xiao idle to watch and Feng Shu Luan painted current events. Do you know? In the new calendar of the next yuan dynasty, although the snow disappears.
Second, Xiaoxue Tang Li Xianyong
Scattered in the evil wind, the end of the world can't be closed. I haven't got it yet, so I can stay for the time being. The pavilion is quiet and lingering, and the journey is long. It snows more without cause, and tears dispel worries.
Third, Xiaoxue Song Lu You
After a long rain, before a light snow. The frozen pine is far away from the valley, and the cold bamboo is drawn backwards. Divide the young into warmth, and help the mulberry to sleep. If an old friend doesn't see you today, he should make peace with his heart.
Fourth, Xiaoxue Tang Wu
Pieces of exquisite, flying jade leakage. At first, it's all over the ground, and it's getting faster and faster. The collection is round and square, and the clouds are far and near. Make a paste to coagulate barren soil, and it will be empty as a reflection. When the branch Committee looked at Kuida, it was half empty for high suspicion. Facing the suspected snow, the gap is like a pin. Run is better than crisp China Resources, and cold is thicker than wax wine. After getting to know the gray, I feel that I am poor.
Light snow solar terms and winter health preservation are as follows
First, keep warm
The temperature of the light snow solar term is gradually decreasing, so we should pay attention to strengthening warmth. Wear more clothes, hats, gloves and other warm items, especially when outdoors. At the same time, we should pay attention to keep our feet warm and wear thick socks and cotton shoes to avoid cold feet.
Second, moisturizing
In winter, the air is dry, and the skin is prone to dryness, itching, and even skin cracks. Therefore, attention should be paid to maintaining moderate indoor humidity, such as using a humidifier or placing a basin indoors. At the same time, drink plenty of water to keep your body hydrated.
Third, diet conditioning
Winter is a good time for tonic, and the light snow solar term is no exception. You can choose some warm foods, such as mutton, chicken and longan, to increase your body's heat and resistance. At the same time, we should pay attention to avoid eating too much greasy and spicy food so as not to stimulate the gastrointestinal tract.
Fourth, psychological adjustment
In winter, when the weather is gloomy and there is little sunshine, people are prone to depression and other problems. Therefore, we should pay attention to psychological adjustment and keep cheerful and optimistic. You can participate in some outdoor activities, social activities, etc., communicate and chat with friends, and relieve emotional stress.