Hello: kelp has the effect of softening and dispersing knots; ginseng is a good product to replenish qi, has the effect of replenishing qi to save, tonifying the spleen and lungs, producing fluids to quench thirst, and tranquilize the spirit and wisdom; wolfberry in traditional Chinese medicine belongs to the yin tonic medicine, has the effect of nourishing the liver and kidneys, and benefit the purpose of the essence; carrots are full of vitamins, these can be applied together, but ginseng is generally more of a separate stew.