air fryer tenderloin
Ingredients:
tenderloin
Practice:
1. Slice the chicken breast, add a little baking soda, marinate it evenly for 1 minutes, and rinse it off (rinse it several times).
2. Add one spoonful of cooking wine, one spoonful of oyster sauce, one spoonful of Orleans marinade, one spoonful of Chili powder, a little thirteen spices, half a spoonful of cumin powder, a little sugar, salt and two spoonfuls of starch, and marinate for 3 minutes.
3. Soak the bamboo stick in water for 2 minutes in advance, then string the meat slices, put them in an air frying pan and brush the surface with oil, bake at 18 degrees for 4 minutes, turn over and brush the oil, continue baking for 4 minutes, and sprinkle with appropriate amount of Chili powder and cumin powder.