A, ginger and mugwort leaves foot soak what role and efficacy

We all understand that ginger has the effect of dispersing cold, very nowadays the north wind whistling in the winter, the night to a moxa leaves ginger soak feet, there is no doubt that it would be given to all of you are warm hats.

First of all, mugwort leaves can dispel cold, dampness, dredge meridians, because of the contemporary people widespread dampness and cold heavy, so mugwort leaves become to see the doctor can not lack of assistant. With it and ginger soak feet together can quickly get rid of dampness and cold, get rid of deficiency heat, cold fire, can cure mouth ulcers, sore throat, periodontitis, gingivitis, otitis media and other head and face recurring onset of this disease related to deficiency heat, cold fire. Mugwort leaves and then on some warm water foot bath, flooded to the whole body slightly sweating, not sweating, and then good to drink some warm water, generally even soak times, that is, 2-3 days later, in addition to drink more warm water, do not eat cold ingredients, pay attention to the rest of this due to deficiency heat, cold fire caused by the head, face, throat discomfort are significantly improved or disappeared.

In addition, ginger is also fully play its role oh. With wormwood leaves ginger foot soak, water to be able to seep into the ankle bone is appropriate, invasive soaking to the feet reddish before, this type of way to wind-cold cold, headache, cough treatment is effective. In addition, when the blood pressure rises, you can use hot ginger water to soak both feet for 15 minutes. Hot ginger water soak two feet, can reflect the cause of capillary expansion, so that blood pressure with the lower. In addition, with ginger water foot soak can also prevent varicose veins of the lower limbs, ginger and vinegar together can treat insomnia.

Mugwort leaves ginger to put together the benefits of foot soak can take into account both, can cure the wind-cold cold, osteoarthritis, rheumatism, cough, bronchitis, emphysema asthma oh.

Two, ginger and wormwood leaves daily foot soak how

While wormwood leaves and ginger soak feet so much efficacy, I soak every day simply will be more and more physical and mental health? In fact, really is that so? The actual foot of mugwort leaf ginger soak can be soaked every day? Friends, in fact, this kind of idea is incorrect, in fact, is not what you want, wormwood leaves foot soak can not be soaked every day.

The foot bath of mugwort leaves and ginger can be used 2 to 3 times a week. Because of the mugwort leaves ginger foot soak soak more than can be false heat, cold fire downward lead, it will cause the head and face of the deficiency of qi and blood, blood supply is not enough, in turn, will cause dizziness, headache, and a change in mindset, and so on. For the human body damp cold heavy patients, can be used once a week with wormwood leaves small water foot soak, in addition to soaking wormwood leaves, drink a cup of ginger and red dates water can go cold and not to diarrhea. But some people's human body is very weak, after eating some nourishing ingredients will be toothache, mouth ulcers, etc., like that situation, can wait for the fire and then soak your feet in mugwort leaf water, no fire can be once again therapeutic food, and daily adherence to warm water soak your feet, pay attention to the mistakenly swallowed cold food, to avoid invasion of dampness and cold, and gradually you will find that the human body is not easy to eat the nourishing ingredients on the fire, and the quality of the body will gradually improve. In addition, although the ginger has the role of dispersal of cold, but also not suitable for every day, so you need to have control of 2 to 3 times a week on it.