Raw milk is best cooked for five to ten minutes.

Raw milk contains a variety of bacteria, can not be directly consumed, need high temperature sterilization. But the cooking time should be controlled, not the longer the better. You can first boil it over high heat and then cook it over moderate heat for five minutes. You can also put the milk in a covered container and steam it under water for ten minutes. If it is commercially available packaged milk, it does not need to be boiled and sterilized again, and you can choose to microwave it or heat it in a milk pan.

From the consumption and health aspects, buy this raw milk are "more than worth it". The regular dairy company using professional equipment, high temperature and pressure, instant sterilization technology production of fresh milk, can effectively eliminate the harmful bacteria in the raw milk, but also to ensure that the nutrients are not destroyed.

Methods for cooking milk without sticking to the pan

1, rinse the pan with water

Before you cook the milk, you can use clean water to rinse the inside of the pan. This way the pot is moist.

2. Pour in the milk

Pour the milk slowly into the pot and try not to stain the sides of the pot. In the center to so that it is easier, the side of the one heated is easy to stick.

3, it is not advisable to slowly simmer with a small fire

Because dairy products can not be high temperature, we first use a small fire to heat the pot, the pot is hot, increase the fire to heat the milk. Large fire is not too big, too big will burn the sides of the pot.

4, stir

In the heat of the process to constantly stir. Keep going around with a small spoon so it doesn't get mushy.