1, stewed bird's nest with fresh milk. Soak one or two bird's nests and wash them. Put a bottle of fresh milk and a proper amount of rock sugar in a stew pot for one hour. Function: beauty, moisturizing. 2, bird's nest stewed Korean ginseng bird's nest one or two soaked and washed, six Korean ginseng slices with boiling water into the stew, stew for one hour. 3, rock sugar stewed bird's nest one or two bird's nests soaked and washed, the amount of rock sugar. Add boiling water to the stew and stew for an hour. Functions: invigorating stomach, moistening lung, moistening trachea and relieving cough. 4, bird's nest porridge one or two bird's nest soaked hair washed. Boil the water and cook it with rice to make porridge, which can be seasoned when eating. Function: Children can stimulate appetite and strengthen the spleen, which is more beneficial for patients to eat. 5, bird's nest stewed chicken soup soaked in one or two bird's nests, stewed in stew for one hour, and can be seasoned when eating. You can change different broths, such as pigeon soup, lean broth and sashimi soup. The advantage of this stew method is that it will not be absorbed by meat and bones, and the high-quality nutrition of bird's nest will have an effect after taking it.