Bitter gourd not bitter frying method:

1, bitter gourd straight split, with a spoon to pull out the flesh inside. Then, cut the bitter melon into strips.

2, boil water, add bitter melon. Turn off the heat about 5 minutes after the water boils.

3. Fish out the bitter melon and soak it in cool water. Use your hands to pinch off the water in the bitter melon, repeat pinching 2-3 times. At this time, you will find that the bitter melon is much less than before. In fact, it is to remove the bitter water inside. Serve out for use.

4, open the fire, hot pot, pour oil (slightly more). When eight minutes hot, put garlic, scallions, dry chili.

5, spices to taste, meat into the pot, a small amount of soy sauce. Stir a few times, after coloring evenly. Add a small amount of water, warm stew for 1 minute. Bitter melon into the pot.

6, bitter melon if after, immediately stir-fry, you will find that the original oil and water are drained by bitter melon. Continue to stir-fry for 2-3 minutes, add a small amount of chicken essence and remove from the pot.

Common ways to remove the bitter taste of bitter melon:

1, mixed fried: the bitter melon and chili peppers fried together, can reduce the bitter taste. Bitter melon washed and shredded, frying pan on the fire, do not put the oil, the pan hot bitter melon silk into the pan stir fry, such as too dry can add a little water, stir frying pot to be used. Then hot frying pan fried chili pepper, and then the fried bitter melon silk into the stir-fry, add the right amount of salt and sugar, out of the pan.

2, salted: the cut melon slices sprinkled with salt marinade for a while, and then filter out the water, can reduce the bitter taste.

3, water blanching: cut the bitter melon into cubes, first boiled in water, and then put into cold water to soak, so that the bitter taste can be eliminated, but also lost the flavor of the bitter melon.

4, water bleaching: the bitter melon cut open, remove the seeds, cut into strips, and then rinsed with cool water, wash and gently pinched with the hand, wash for a while and then change the water to wash again, and so on repeatedly rinsed three or four times, the bitter juice with the loss of water. This is a good way to handle the bitter melon fried, delicious flavor, slightly bitter and sweet.

5, chilled: that is, after the bitter melon slices in ice water soaked for a period of time and then take out, so that the bitter flavor can reduce some. Or put it in the freezer.

6, high temperature: is the bitter melon slices with boiling water over again.