1. It can help remove fishy smell and aid digestion, but be sure to eat properly.

2. It can prevent and treat coronary heart disease, arteriosclerosis, etc., and plays a very good role in lowering blood lipids. It can also inhibit the activity of liver cell detoxification enzymes, protect the liver and prevent the occurrence of cancer.

3. Soaking garlic can also delay aging and effectively prevent lead poisoning.

4. It can also sterilize, but eating too much will cause an increase in gastric acid concentration.