Angelica sinensis, Codonopsis pilosula and Astragalus membranaceus are all ingredients for tonifying blood and qi. Stewed with black-bone chicken or old chicken can quickly replenish human qi and blood, and yin beauty also has a certain conditioning effect on girls' common irregular menstruation and dysmenorrhea.

At the same time, invigorating qi, invigorating spleen and regulating stomach can stimulate appetite, supplement nutrition and regulate complexion. This soup can be drunk by both men and women, and has the effects of invigorating the middle energizer, strengthening the body and strengthening the yuan, nourishing yin and suppressing yang for boys.

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Jujube can regulate some special physical functions of women. Women have symptoms such as mania, anxiety and uneasiness, which can be regulated by appropriate amount of lily and lotus seeds. If you cook it with millet, you can better play the role of jujube in calming the nerves. During the soaking process of jujube, nutrient-rich organic matter is more easily dissolved in wine. It has a certain effect on keeping blood vessels unobstructed.

Jujube skin is tough and difficult to digest. If the whole jujube is brewed, its effective components are difficult to completely dissolve, so it is best to break it before brewing. It should also be noted that fresh red dates should not be brewed or boiled. This is because its vitamin C content is very high, and boiling with hot water will seriously destroy vitamin C.

People's Daily Online-Women can eat red dates and wuhong decoction to tonify qi and blood.

Baidu Encyclopedia-Lycium barbarum, Codonopsis pilosula and Jujube Decoction