The first category: cancer patients. Just like what was said above, the Pine Sol in Matsutake mushroom has the effect of killing cancer cells, so cancer patients can eat more Matsutake mushroom for body conditioning.

The second category: pregnant women. Pregnant women can eat more matsutake mushrooms to play a health care effect, pregnant women are usually easy to feel tired, and eat more matsutake mushrooms can help pregnant women to restore their vitality.

The third category: gas deficiency. Anemia and qi deficiency patients can eat more matsutake mushrooms, matsutake mushrooms can be a good treatment for dizziness and other diseases.

Three, how to eat matsutake mushrooms have the highest nutritional value

A: matsutake mushrooms stewed hen. Matsutake mushrooms and hen have a very good nourishing effect, will be put together in the soup has a good effect on the qi and blood.

B: matsutake mushroom steamed egg soup. Add a little water inside the egg into a paste, and then steamed to six mature, and then fresh matsutake mushrooms cut into slices to add to the inside, continue to steam until the egg is cooked, and then add a little monosodium glutamate and vinegar seasoning can be.

C: matsutake tofu. Cut the fresh matsutake mushrooms into slices, and then put them into the pot with the tofu to steam for about 20 minutes, after which pour the juice on it.

Four, matsutake mushroom can not eat with what

1, can not eat with high-fat food

Matsutake mushroom in the original contains a high level of oil substances, mainly oleic acid, linoleic acid, palmitic acid and other unsaturated fatty acids, if the matsutake mushroom and other fatty foods together, will reduce the body's absorption of unsaturated fatty acids in the matsutake mushrooms, reduce the nutritive value of the matsutake mushrooms. Therefore, matsutake mushrooms are most suitable for light.

2, can not eat with high calcium food

Matsutake mushrooms contain a certain amount of oxalic acid and vitamin D, vitamin D in the intake of food will promote the absorption of the mineral calcium, and oxalic acid will be combined with the mineral first, generating difficult to dissolve the material, and consumed together with the excessive even cause urinary tract stones.

3, can not eat with soft crustaceans

Matsutake mushrooms contain a certain amount of vitamins, especially vitamin C and vitamin E, vitamin C and soft crustaceans in the food of arsenic react with each other to generate toxic arsenic, great damage to the liver.