The diet for babies aged one year and four months can be changed from the original "pulverized soup, soup, and puree" to "diced, chunks, and silk", which is more in line with the baby's eating habits and can also strengthen the baby's diet. Gastrointestinal function. However, many parents don’t know what foods to prepare at this time that are good for their baby’s health. So, what is good for a one-year-old and four-month-old baby to eat?

1. Walnut juice. Soak the walnut kernels in warm water for 5 to 6 minutes, then peel them. Then use small stone mushrooms to grind it into juice, then filter it with clean gauze to let the juice flow into the basin. Pour the prepared walnut juice into the pot, add an appropriate amount of water or milk, add an appropriate amount of white sugar and bring to a boil, wait until it is warm before feeding. This kind of walnut juice is sweet and delicious, rich in nutrients, and helps the baby's growth and brain development.

2. Carrot porridge. Parents wash, peel and remove the roots from the carrots, put them in a steamer and steam them with rice until soft, then take them out to cool and mash them into puree. If your baby likes sweets, add a little sugar. Carrots are sweet in taste and mild in nature. They can strengthen the spleen and aid digestion. They also contain carotene, B vitamins, etc., which have astringent and adsorption effects. If your baby has diarrhea, you can eat carrot porridge to inhibit intestinal peristalsis and relieve your baby's diarrhea.

3. Pumpkin bibimbap. After peeling the pumpkin, cut into small pieces. Wash the white rice, add water, put it in a rice cooker, wait until the water boils, add pumpkin seeds and cabbage leaves and cook until the rice and melon are mushy, add a little oil and salt to taste. This kind of pumpkin bibimbap is slightly salty when cooked and is very suitable for babies. Moreover, pumpkin contains nutrients such as vitamin A, vitamin B and protein, which can repel roundworms and tapeworms.