New Year's Day, the moon notes:

1, in the Spring Festival, the weather will certainly be colder, at this time, the mother-to-be must pay attention to the good, immediately after the birth must pay attention to do not catch a cold, and also in the birth of the baby after the need to be more bed rest, at this time to be able to make their own body more quickly recovery.

2, in terms of diet is also very important, because in the Spring Festival there are a lot of big fish and meat will appear on our table. After giving birth to the baby's mother-to-be, remember, in the monthly period of time can not often big fish and meat, so as not to cause intestinal hazards, because just after giving birth to a child after the intestinal disease is not, especially healthy, so that as far as possible in order to light food-based.

3, there are a lot of women after giving birth to a child, they will often get out of bed activities, especially in the Spring Festival, the weather is cold, and there are some areas of the outside will be more humid, in this time and do not mind that some of these women often get out of bed to walk around. You can move properly in bed, which can also help to quickly restore the figure.

4, diligent bathing, diligent change of clothes, sitting during the month to diligent change of clothes, try to choose soft loose clothes, try to choose cotton underwear, conducive to human perspiration, try to keep the skin clean and hygienic, but also pay attention to the adjustment of the temperature of the water when bathing.

5, hair wash diligently, nails cut diligently, dirty hair will damage the health of hair follicles, easy to lead to hair loss, more attention to hair and scalp cleanliness during the month, many people think that during the month can not wash their hair, the month to pay attention to the correct washing of hair.

Postpartum sitting is necessary, postpartum cervix and vulva become floppy, congested, edema, endometrial surface of the uterus appeared trauma and flaking. Under normal labor conditions, the vulva takes ten days and the uterus about forty-two days to recover. The burden on the lungs is also increased, the mucous membranes of the nose, pharynx, and trachea may also be congested and edematous, the burden on the kidneys is also increased, and the endocrine system and the joints are altered accordingly. The recovery of the function of these organs depends on the maintenance of the month.