Oyster is a kind of aquatic product, which is rich in nutrition and contains essential amino acids, taurine, vitamins and minerals. , but you can't use it blindly, because oysters can't be eaten in some places, as follows:
First, internal organs. The internal organs of oysters are inedible because they contain a lot of heavy metals, which is not good for your health.
Second, the shell. Oyster shells are inedible, difficult to chew, difficult to digest and absorb, and will cause physical discomfort if eaten.
Third, excreta. Oyster excreta can't be eaten, because oyster excreta not only tastes bad, but also has no nutritional value, and sometimes there will be allergies and poisoning.
Oysters are rich in nutrients such as copper, histidine, protein and cholesterol, which can supplement nutrition and energy for the body and help to maintain normal activities. However, it should be noted that before eating oysters, their internal organs and unclean substances should be removed before eating, so as not to cause abdominal discomfort.
Proper consumption can promote skin metabolism and decompose subcutaneous melanin. However, people who are allergic to eating oysters should be forbidden to eat them, so as to avoid itching, redness and edema of the skin.
Oysters can be made into garlic oysters. Add oil and sugar to garlic, stir well, spread on oysters, then pour in soy sauce and steam vermicelli for 8 minutes. In addition, it can also be made into roasted oysters, mixed with garlic and oil, then mixed with salt and monosodium glutamate, then coated on oyster meat and baked in the oven.