Pumpkin is rich in vitamins, carotene and other nutrients. Eating more pumpkins at ordinary times has the function of strengthening the body.

Second, prevent myopia.

Pumpkin is rich in vitamins. Eating pumpkin often can prevent myopia, and teenagers can eat pumpkin often.

Third, antitussive effect

Pumpkin has high therapeutic value. According to research, eating pumpkin often has the effect of relieving cough.

Fourth, prevent osteoporosis.

With the growth of people's age, they may suffer from osteoporosis. Eating some pumpkins often can prevent osteoporosis.